IRONMAN 70.3 Durban (2016)
Matthew WATSON (#757)
Finished
GUN TIME:
04:45:17
Place
458
OF
2382
Male
395
OF
1721
30-34
76
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:37:26 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:59:48 | 00:59:48 | - | - | - | 35.61 / 01:41 | 09:32:20 |
| Bike 71km | 01:01:43 | 02:01:32 | - | - | - | 35.04 / 01:42 | 10:34:04 |
| Bike 87km | 00:31:25 | 02:32:59 | - | - | - | 34.11 / 01:45 | 11:05:31 |
| Bike 90km | 00:04:25 | 02:37:26 | - | - | - | 34.29 / 01:44 | 11:09:58 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 02:40:55 | 500 | 396 | 80 | - / - | 11:13:28 |
Run 02:04:20 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:31 | 02:43:28 | 481 | 409 | 79 | 14.26 / 04:12 | 11:16:00 |
| Run 3km | 00:13:44 | 02:57:13 | 818 | 651 | 110 | 11.05 / 05:25 | 11:29:45 |
| Run 5.5km | 00:13:08 | 03:10:22 | 490 | 397 | 80 | 11.21 / 05:21 | 11:42:55 |
| Run 7.9km | 00:13:02 | 03:23:25 | 641 | 510 | 94 | 11.15 / 05:22 | 11:55:58 |
| Run 10.8km | 00:18:31 | 03:41:58 | 831 | 631 | 109 | 10.61 / 05:39 | 12:14:30 |
| Run 13.5km | 00:17:01 | 03:59:00 | 741 | 574 | 99 | 10.37 / 05:46 | 12:31:33 |
| Run 15.7km | 00:14:39 | 04:13:41 | 438 | 331 | 64 | 10.15 / 05:54 | 12:46:13 |
| Run 18.5km | 00:13:33 | 04:27:15 | 628 | 482 | 88 | 10.44 / 05:44 | 12:59:48 |
| Run 21.1km | 00:18:00 | 04:45:16 | 580 | 446 | 83 | 10.18 / 05:53 | 13:17:49 |
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