IRONMAN 70.3 Durban (2016)
Roland BOTHA (#806)
Finished
GUN TIME:
04:07:00
Place
50
OF
2382
Male
50
OF
1721
35-39
5
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:19:16 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:53:26 | 00:53:26 | - | - | - | 39.85 / 01:30 | 09:54:09 |
| Bike 71km | 00:52:52 | 01:46:19 | - | - | - | 40.06 / 01:29 | 10:47:02 |
| Bike 87km | 00:28:39 | 02:15:00 | - | - | - | 38.66 / 01:33 | 11:15:43 |
| Bike 90km | 00:04:15 | 02:19:16 | - | - | - | 38.77 / 01:32 | 11:19:59 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 02:22:00 | 222 | 179 | 25 | - / - | 11:22:43 |
Run 01:44:57 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:29 | 02:24:30 | 400 | 344 | 57 | 14.48 / 04:08 | 11:25:14 |
| Run 3km | 00:12:22 | 02:36:54 | 432 | 356 | 54 | 12.09 / 04:57 | 11:37:37 |
| Run 5.5km | 00:11:30 | 02:48:26 | 130 | 117 | 16 | 12.49 / 04:48 | 11:49:09 |
| Run 7.9km | 00:10:43 | 02:59:10 | 176 | 153 | 26 | 12.75 / 04:42 | 11:59:54 |
| Run 10.8km | 00:14:14 | 03:13:26 | 111 | 96 | 14 | 12.6 / 04:45 | 12:14:09 |
| Run 13.5km | 00:13:10 | 03:26:37 | 151 | 125 | 20 | 12.53 / 04:47 | 12:27:21 |
| Run 15.7km | 00:12:25 | 03:39:03 | 110 | 93 | 14 | 12.22 / 04:54 | 12:39:47 |
| Run 18.5km | 00:11:42 | 03:50:47 | 127 | 109 | 15 | 12.5 / 04:47 | 12:51:30 |
| Run 21.1km | 00:16:11 | 04:06:59 | 130 | 109 | 16 | 12.06 / 04:58 | 13:07:42 |
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