IRONMAN 70.3 Durban (2016)
Successfully added (#596) Lane KOSKI to My Rivals
Shaun CAVANAGH (#819)
Finished
GUN TIME:
05:52:55
Place
1807
OF
2382
Male
1364
OF
1721
35-39
210
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:53:39 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:09:06 | 01:09:06 | - | - | - | 30.82 / 01:56 | 09:58:10 |
| Bike 71km | 01:05:20 | 02:14:28 | - | - | - | 31.67 / 01:53 | 11:03:32 |
| Bike 87km | 00:34:14 | 02:48:44 | - | - | - | 30.93 / 01:56 | 11:37:47 |
| Bike 90km | 00:04:53 | 02:53:39 | - | - | - | 31.09 / 01:55 | 11:42:42 |
T2 00:07:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:42 | 03:01:22 | 1970 | 1428 | 221 | - / - | 11:50:26 |
Run 02:51:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:17 | 03:04:41 | 1929 | 1445 | 232 | 10.92 / 05:29 | 11:53:44 |
| Run 3km | 00:17:30 | 03:22:12 | 1910 | 1400 | 217 | 8.64 / 06:56 | 12:11:15 |
| Run 5.5km | 00:15:55 | 03:38:09 | 1404 | 1050 | 174 | 8.97 / 06:41 | 12:27:12 |
| Run 7.9km | 00:16:20 | 03:54:30 | 1708 | 1255 | 193 | 8.92 / 06:43 | 12:43:34 |
| Run 10.8km | 00:23:23 | 04:17:55 | 1828 | 1314 | 208 | 8.46 / 07:05 | 13:06:58 |
| Run 13.5km | 00:22:14 | 04:40:10 | 1841 | 1326 | 207 | 8.19 / 07:19 | 13:29:14 |
| Run 15.7km | 00:20:22 | 05:00:34 | 1734 | 1244 | 197 | 7.9 / 07:35 | 13:49:37 |
| Run 18.5km | 00:20:42 | 05:21:17 | 1885 | 1352 | 213 | 7.93 / 07:33 | 14:10:21 |
| Run 21.1km | 00:31:35 | 05:52:54 | 2023 | 1443 | 227 | 7.38 / 08:07 | 14:41:57 |
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