IRONMAN 70.3 Durban (2016)
Gavin COOPER (#832)
Finished
GUN TIME:
04:44:08
Place
436
OF
2382
Male
377
OF
1721
35-39
61
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:37:42 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:01 | 01:03:01 | - | - | - | 33.79 / 01:46 | 16:32:31 |
Bike 71km | 00:58:28 | 02:01:31 | - | - | - | 35.05 / 01:42 | 08:34:21 |
Bike 87km | 00:31:38 | 02:33:10 | - | - | - | 34.07 / 01:45 | 14:26:01 |
Bike 90km | 00:04:30 | 02:37:42 | - | - | - | 34.24 / 01:45 | 21:17:12 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 02:40:37 | 286 | 228 | 30 | - / - | 14:43:27 |
Run 02:03:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 02:43:25 | 1033 | 825 | 120 | 12.86 / 04:39 | 23:52:56 |
Run 3km | 00:15:06 | 02:58:33 | 1290 | 993 | 145 | 10.03 / 05:58 | 23:01:24 |
Run 5.5km | 00:13:23 | 03:11:58 | 555 | 450 | 69 | 10.53 / 05:41 | 10:41:28 |
Run 7.9km | 00:12:30 | 03:24:29 | 765 | 608 | 90 | 10.8 / 05:33 | 21:07:19 |
Run 10.8km | 00:16:38 | 03:41:09 | 436 | 345 | 56 | 10.7 / 05:36 | 07:30:39 |
Run 13.5km | 00:16:03 | 03:57:14 | 672 | 524 | 85 | 10.57 / 05:40 | 07:43:24 |
Run 15.7km | 00:14:13 | 04:11:28 | 344 | 269 | 47 | 10.36 / 05:47 | 09:40:59 |
Run 18.5km | 00:12:47 | 04:24:17 | 532 | 416 | 69 | 10.7 / 05:36 | 18:07:07 |
Run 21.1km | 00:19:49 | 04:44:07 | 557 | 427 | 71 | 10.25 / 05:51 | 03:10:17 |
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