19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lennard DE BRUIN (#833)
Finished
GUN TIME:  04:30:45
Place
222  OF 2382
Male
199  OF 1721
35-39
29  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:36:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:00:22 01:00:22 - - - 35.27 / 01:42 09:38:05
Bike 71km 01:00:30 02:00:54 - - - 35.23 / 01:42 10:38:37
Bike 87km 00:31:05 02:32:01 - - - 34.33 / 01:44 11:09:43
Bike 90km 00:04:17 02:36:19 - - - 34.54 / 01:44 11:14:02

T2 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 02:40:13 667 530 73 - / - 11:17:56

Run 01:50:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:22 02:42:36 243 216 36 15.2 / 03:56 11:20:19
Run 3km 00:11:50 02:54:28 296 249 41 12.65 / 04:44 11:32:10
Run 5.5km 00:11:33 03:06:02 134 121 18 12.79 / 04:41 11:43:44
Run 7.9km 00:11:37 03:17:41 195 165 30 12.66 / 04:44 11:55:23
Run 10.8km 00:16:11 03:33:53 345 275 42 12.07 / 04:58 12:11:36
Run 13.5km 00:14:39 03:48:34 267 216 34 11.85 / 05:03 12:26:16
Run 15.7km 00:13:17 04:01:52 195 153 22 11.53 / 05:11 12:39:35
Run 18.5km 00:12:19 04:14:13 235 192 29 11.81 / 05:04 12:51:55
Run 21.1km 00:16:29 04:30:44 225 182 28 11.45 / 05:14 13:08:26