IRONMAN 70.3 Durban (2016)
Rhett SHILLAW (#86)
Finished
GUN TIME:
04:31:06
Place
230
OF
2382
Male
206
OF
1721
18-24
12
OF
80
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:32:27 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:58:44 | 00:58:44 | - | - | - | 36.25 / 01:39 | 09:37:57 |
| Bike 71km | 01:00:41 | 01:59:26 | - | - | - | 35.66 / 01:40 | 10:38:39 |
| Bike 87km | 00:28:40 | 02:28:08 | - | - | - | 35.23 / 01:42 | 11:07:20 |
| Bike 90km | 00:04:18 | 02:32:27 | - | - | - | 35.41 / 01:41 | 11:11:40 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 02:35:05 | 196 | 159 | 21 | - / - | 11:14:17 |
Run 01:55:59 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:17 | 02:37:23 | 151 | 138 | 17 | 15.72 / 03:48 | 11:16:36 |
| Run 3km | 00:12:28 | 02:49:53 | 406 | 339 | 27 | 12.17 / 04:55 | 11:29:05 |
| Run 5.5km | 00:11:29 | 03:01:23 | 126 | 114 | 10 | 12.55 / 04:46 | 11:40:36 |
| Run 7.9km | 00:11:46 | 03:13:11 | 239 | 203 | 15 | 12.44 / 04:49 | 11:52:24 |
| Run 10.8km | 00:16:21 | 03:29:34 | 374 | 296 | 18 | 11.89 / 05:02 | 12:08:46 |
| Run 13.5km | 00:15:47 | 03:45:22 | 358 | 285 | 18 | 11.52 / 05:12 | 12:24:35 |
| Run 15.7km | 00:13:44 | 03:59:08 | 260 | 202 | 10 | 11.21 / 05:21 | 12:38:20 |
| Run 18.5km | 00:13:34 | 04:12:43 | 327 | 258 | 16 | 11.37 / 05:16 | 12:51:56 |
| Run 21.1km | 00:18:20 | 04:31:05 | 354 | 277 | 17 | 10.91 / 05:29 | 13:10:18 |
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