IRONMAN 70.3 Durban (2016)
Justin GRIFFIN (#890)
Finished
GUN TIME:
04:41:32
Place
386
OF
2382
Male
340
OF
1721
35-39
52
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:37:55 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:56 | 01:00:56 | - | - | - | 34.95 / 01:42 | 11:30:54 |
Bike 71km | 00:59:57 | 02:00:54 | - | - | - | 35.23 / 01:42 | 12:14:13 |
Bike 87km | 00:32:24 | 02:33:19 | - | - | - | 34.04 / 01:45 | 15:36:38 |
Bike 90km | 00:04:34 | 02:37:55 | - | - | - | 34.19 / 01:45 | 03:21:14 |
T2 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 02:42:24 | 930 | 728 | 103 | - / - | 00:12:23 |
Run 01:59:05 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:24 | 02:44:50 | 299 | 260 | 46 | 14.9 / 04:01 | 21:18:09 |
Run 3km | 00:11:27 | 02:56:18 | 225 | 188 | 29 | 12.96 / 04:37 | 03:02:57 |
Run 5.5km | 00:13:19 | 03:09:38 | 532 | 431 | 66 | 12.12 / 04:56 | 01:39:37 |
Run 7.9km | 00:12:04 | 03:21:44 | 327 | 270 | 47 | 12.05 / 04:58 | 09:35:03 |
Run 10.8km | 00:16:40 | 03:38:25 | 440 | 347 | 57 | 11.57 / 05:11 | 14:15:04 |
Run 13.5km | 00:14:16 | 03:52:43 | 359 | 286 | 44 | 11.52 / 05:12 | 14:52:42 |
Run 15.7km | 00:16:07 | 04:08:51 | 754 | 553 | 90 | 10.89 / 05:30 | 19:05:30 |
Run 18.5km | 00:13:53 | 04:22:46 | 422 | 332 | 58 | 11.06 / 05:25 | 01:09:24 |
Run 21.1km | 00:18:44 | 04:41:31 | 437 | 341 | 59 | 10.63 / 05:38 | 12:04:50 |
Social Share