IRONMAN 70.3 Durban (2016)
Conrad STRAUSS (#91)
Finished
GUN TIME:
04:30:47
Place
223
OF
2382
Male
200
OF
1721
18-24
11
OF
80
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:35:26 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:58:44 | 00:58:44 | - | - | - | 36.25 / 01:39 | 09:34:30 |
| Bike 71km | 01:00:57 | 01:59:43 | - | - | - | 35.58 / 01:41 | 10:35:28 |
| Bike 87km | 00:31:30 | 02:31:14 | - | - | - | 34.51 / 01:44 | 11:07:00 |
| Bike 90km | 00:04:10 | 02:35:26 | - | - | - | 34.74 / 01:43 | 11:11:11 |
T2 00:02:29 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 02:37:56 | 169 | 136 | 17 | - / - | 11:13:42 |
Run 01:52:48 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:21 | 02:40:19 | 225 | 198 | 22 | 15.27 / 03:55 | 11:16:05 |
| Run 3km | 00:10:58 | 02:51:18 | 139 | 118 | 10 | 13.49 / 04:26 | 11:27:04 |
| Run 5.5km | 00:12:28 | 03:03:48 | 314 | 257 | 18 | 12.77 / 04:41 | 11:39:33 |
| Run 7.9km | 00:11:33 | 03:15:22 | 192 | 163 | 12 | 12.67 / 04:44 | 11:51:08 |
| Run 10.8km | 00:16:29 | 03:31:52 | 404 | 317 | 19 | 12.01 / 04:59 | 12:07:38 |
| Run 13.5km | 00:11:57 | 03:43:51 | 186 | 156 | 11 | 12.29 / 04:52 | 12:19:38 |
| Run 15.7km | 00:16:26 | 04:00:18 | 835 | 608 | 35 | 11.43 / 05:14 | 12:36:04 |
| Run 18.5km | 00:13:37 | 04:13:57 | 284 | 226 | 14 | 11.56 / 05:11 | 12:49:42 |
| Run 21.1km | 00:16:48 | 04:30:46 | 274 | 214 | 13 | 11.22 / 05:20 | 13:06:32 |
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