19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Frederik JOOSTE (#927)
Finished
GUN TIME:  06:17:52
Place
2120  OF 2382
Male
1559  OF 1721
35-39
245  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:06:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:07:08 01:07:08 - - - 31.72 / 01:53 10:10:09
Bike 71km 01:11:14 02:18:24 - - - 30.77 / 01:56 11:21:24
Bike 87km 00:42:48 03:01:13 - - - 28.8 / 02:04 12:04:14
Bike 90km 00:05:42 03:06:56 - - - 28.88 / 02:04 12:09:57

T2 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 03:11:36 1003 781 113 - / - 12:14:36

Run 03:06:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:14 03:14:52 1882 1412 227 11.08 / 05:24 12:17:52
Run 3km 00:20:12 03:35:05 2173 1579 245 7.66 / 07:49 12:38:06
Run 5.5km 00:17:34 03:52:40 1788 1316 207 8.03 / 07:27 12:55:41
Run 7.9km 00:19:43 04:12:25 2125 1536 244 7.79 / 07:41 13:15:25
Run 10.8km 00:28:42 04:41:08 2290 1648 253 7.23 / 08:17 13:44:08
Run 13.5km 00:18:47 04:59:56 2124 1525 243 7.47 / 08:01 14:02:57
Run 15.7km 00:26:16 05:26:14 2298 1651 253 6.99 / 08:34 14:29:14
Run 18.5km 00:22:11 05:48:26 2220 1596 247 7.07 / 08:28 14:51:27
Run 21.1km 00:29:23 06:17:51 2232 1603 251 6.79 / 08:49 15:20:51