19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ryan KOURIE (#938)
Finished
GUN TIME:  05:18:47
Place
1143  OF 2382
Male
915  OF 1721
35-39
142  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:57:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:06:47 01:06:47 - - - 31.88 / 01:52 10:03:54
Bike 71km 01:04:15 02:11:04 - - - 32.5 / 01:50 11:08:10
Bike 87km 00:34:50 02:45:55 - - - 31.45 / 01:54 11:43:02
Bike 90km 00:11:25 02:57:22 - - - 30.44 / 01:58 11:54:29

T2 00:06:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 03:03:58 1713 1263 193 - / - 12:01:05

Run 02:14:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:53 03:06:52 1207 956 145 12.48 / 04:48 12:03:59
Run 3km 00:15:00 03:21:54 1280 984 142 10.04 / 05:58 12:19:01
Run 5.5km 00:14:18 03:36:14 866 685 116 10.23 / 05:51 12:33:21
Run 7.9km 00:13:51 03:50:06 1029 800 122 10.27 / 05:50 12:47:13
Run 10.8km 00:19:30 04:09:38 1048 794 121 9.87 / 06:04 13:06:45
Run 13.5km 00:17:16 04:26:56 1036 787 119 9.76 / 06:08 13:24:02
Run 15.7km 00:16:40 04:43:37 889 652 104 9.45 / 06:20 13:40:44
Run 18.5km 00:14:57 04:58:36 966 724 112 9.68 / 06:11 13:55:42
Run 21.1km 00:20:09 05:18:46 932 694 105 9.39 / 06:23 14:15:53