19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Louis LE ROUX (#948)
Finished
GUN TIME:  05:55:06
Place
1840  OF 2382
Male
1385  OF 1721
35-39
219  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:51:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:05:20 01:05:20 - - - 32.59 / 01:50 09:40:39
Bike 71km 01:06:13 02:11:35 - - - 32.37 / 01:51 10:46:53
Bike 87km 00:35:00 02:46:37 - - - 31.32 / 01:54 11:21:55
Bike 90km 00:04:55 02:51:34 - - - 31.47 / 01:54 11:26:52

T2 00:04:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 02:56:33 1164 896 132 - / - 11:31:52

Run 02:58:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:54 02:59:29 1260 993 153 12.4 / 04:50 11:34:47
Run 3km 00:16:02 03:15:32 1538 1158 176 9.49 / 06:19 11:50:50
Run 5.5km 00:19:19 03:34:54 2073 1501 234 8.61 / 06:57 12:10:11
Run 7.9km 00:20:38 03:55:32 2032 1476 231 8.03 / 07:27 12:30:50
Run 10.8km 00:24:30 04:20:03 1972 1411 220 7.76 / 07:43 12:55:22
Run 13.5km 00:23:20 04:43:25 2093 1503 237 7.58 / 07:54 13:18:44
Run 15.7km 00:20:29 05:03:55 1756 1261 202 7.39 / 08:06 13:39:14
Run 18.5km 00:22:17 05:26:14 2104 1509 236 7.41 / 08:05 14:01:32
Run 21.1km 00:28:49 05:55:05 2141 1532 237 7.09 / 08:27 14:30:23