IRONMAN 70.3 Durban (2016)
Nic MORRIS (#974)
Finished
GUN TIME:
04:35:58
Place
305
OF
2382
Male
271
OF
1721
35-39
44
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:38:41 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:59:13 | 00:59:13 | - | - | - | 35.96 / 01:40 | 09:21:05 |
| Bike 71km | 01:00:00 | 01:59:14 | - | - | - | 35.72 / 01:40 | 10:21:06 |
| Bike 87km | 00:30:09 | 02:29:25 | - | - | - | 34.93 / 01:43 | 10:51:17 |
| Bike 90km | 00:09:14 | 02:38:41 | - | - | - | 34.02 / 01:45 | 11:00:32 |
T2 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 02:40:56 | 96 | 76 | 12 | - / - | 11:02:47 |
Run 01:54:59 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:26 | 02:43:23 | 331 | 283 | 51 | 14.76 / 04:03 | 11:05:15 |
| Run 3km | 00:11:59 | 02:55:24 | 335 | 283 | 49 | 12.45 / 04:49 | 11:17:15 |
| Run 5.5km | 00:13:41 | 03:09:06 | 646 | 520 | 83 | 11.72 / 05:07 | 11:30:58 |
| Run 7.9km | 00:11:59 | 03:21:07 | 403 | 327 | 56 | 11.8 / 05:05 | 11:42:58 |
| Run 10.8km | 00:16:32 | 03:37:40 | 413 | 326 | 53 | 11.42 / 05:15 | 11:59:32 |
| Run 13.5km | 00:13:04 | 03:50:46 | 336 | 270 | 42 | 11.6 / 05:10 | 12:12:38 |
| Run 15.7km | 00:15:29 | 04:06:16 | 608 | 450 | 72 | 11.04 / 05:26 | 12:28:08 |
| Run 18.5km | 00:12:31 | 04:18:49 | 338 | 266 | 43 | 11.34 / 05:17 | 12:40:40 |
| Run 21.1km | 00:17:06 | 04:35:57 | 321 | 249 | 41 | 11 / 05:26 | 12:57:48 |
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