14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Dae Ho HA (#142)
Finished
GUN TIME:  04:52:24
Place
8  OF 233
Male
7  OF 213
35-39
1  OF 30

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:30 00:33:49 24 23 4 3.37 / 17:48 03:25:34

T1 00:01:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:43 00:35:34 14 12 1 - / - 16:20:39

Cycle 02:37:41 84.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26.5k 00:50:26 01:26:02 29 28 5 31.51 / 01:54 22:41:07
Bike 31.3k 00:08:00 01:34:03 23 22 5 32.12 / 01:52 05:12:28
Bike 47.7k 00:30:11 02:04:15 14 13 3 32.27 / 01:51 12:19:20
Bike 52.5k 00:08:27 02:12:44 14 13 3 32.42 / 01:51 05:41:09
Bike 68.9k 00:33:06 02:45:51 16 15 3 31.73 / 01:53 14:07:36
Bike 73.7k 00:09:03 02:54:56 17 16 3 31.73 / 01:53 06:23:21
Bike 90km 00:18:19 03:13:17 16 15 3 31.96 / 01:52 04:01:42

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:15:28 83 77 12 - / - 23:47:13

Run 01:36:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:11 03:17:41 40 36 5 - / - 23:36:06
Run 3k 00:10:36 03:28:18 9 8 1 14.04 / 04:16 02:33:23
Run 5.5k 00:11:18 03:39:38 7 6 1 13.66 / 04:23 15:28:03
Run 8k 00:11:35 03:51:14 9 8 1 13.42 / 04:28 00:26:19
Run 10.5k 00:11:45 04:03:00 6 5 1 13.25 / 04:31 16:28:05
Run 13k 00:11:52 04:14:54 8 7 1 13.12 / 04:34 19:56:39
Run 15.6k 00:11:58 04:26:54 6 5 1 13.1 / 04:34 06:15:19
Run 18.1k 00:11:41 04:38:36 6 5 1 13.06 / 04:35 13:30:21
Run 20.6k 00:11:51 04:50:29 8 7 1 13.01 / 04:36 22:38:54
Run 21.1k 00:01:52 04:52:23 7 6 1 13.06 / 04:35 21:50:48