14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Sang Dal LEE (#182)
Finished
GUN TIME:  06:22:34
Place
120  OF 233
Male
111  OF 213
40-44
30  OF 55

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:35 00:36:46 44 42 10 3.1 / 19:21 07:41:49

T1 00:02:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:22 00:39:09 39 37 11 - / - 07:44:12

Cycle 03:03:10 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:54:03 01:33:13 73 70 21 29.41 / 02:02 08:38:16
Bike 31.3k 00:09:31 01:42:45 71 68 21 29.53 / 02:01 08:47:48
Bike 47.7k 00:38:55 02:21:41 93 88 28 27.91 / 02:08 09:26:44
Bike 52.5k 00:10:25 02:32:08 98 93 30 27.88 / 02:09 09:37:11
Bike 68.9k 00:40:52 03:13:01 109 103 31 26.87 / 02:13 10:18:04
Bike 73.7k 00:09:48 03:22:51 109 103 31 27.01 / 02:13 10:27:54
Bike 90km 00:19:29 03:42:21 97 92 25 27.51 / 02:10 10:47:24

T2 00:02:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 03:45:06 140 129 37 - / - 10:50:09

Run 02:37:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:50 03:47:57 151 142 39 - / - 10:53:00
Run 3k 00:15:24 04:03:23 126 118 32 9.85 / 06:05 11:08:26
Run 5.5k 00:16:19 04:19:44 129 121 32 9.53 / 06:17 11:24:47
Run 8k 00:17:03 04:36:49 129 120 32 9.28 / 06:27 11:41:52
Run 10.5k 00:17:30 04:54:20 123 112 30 9.1 / 06:35 11:59:23
Run 13k 00:20:29 05:14:50 170 153 37 8.69 / 06:54 12:19:53
Run 15.6k 00:26:00 05:40:51 221 201 50 8.08 / 07:25 12:45:54
Run 18.1k 00:19:13 06:00:06 136 121 31 8.04 / 07:27 13:05:09
Run 20.6k 00:20:12 06:20:20 163 145 32 7.96 / 07:32 13:25:23
Run 21.1k 00:02:11 06:22:33 154 139 35 8.04 / 07:27 13:27:36