14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Namsoo JO (#230)
Finished
GUN TIME:  05:42:33
Place
54  OF 233
Male
51  OF 213
40-44
15  OF 55

Swim 00:33:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:50 00:33:04 17 16 3 3.44 / 17:24 07:38:07

T1 00:02:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:29 00:35:34 46 43 12 - / - 07:40:37

Cycle 02:51:36 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:51:18 01:26:54 36 35 12 30.98 / 01:56 08:31:57
Bike 31.3k 00:09:04 01:35:59 37 36 12 31.09 / 01:55 08:41:02
Bike 47.7k 00:35:31 02:11:32 46 45 13 29.82 / 02:00 09:16:35
Bike 52.5k 00:09:14 02:20:47 40 39 12 29.94 / 02:00 09:25:50
Bike 68.9k 00:35:50 02:56:39 45 44 12 29.3 / 02:02 10:01:42
Bike 73.7k 00:09:40 03:06:20 45 44 12 29.33 / 02:02 10:11:23
Bike 90km 00:20:50 03:27:12 48 47 13 29.36 / 02:02 10:32:15

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 03:29:34 103 95 28 - / - 10:34:37

Run 02:12:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:37 03:32:13 115 108 29 - / - 10:37:16
Run 3k 00:13:00 03:45:14 67 60 17 11.49 / 05:13 10:50:17
Run 5.5k 00:15:09 04:00:25 79 72 18 10.7 / 05:36 11:05:28
Run 8k 00:15:42 04:16:08 88 81 20 10.31 / 05:49 11:21:11
Run 10.5k 00:16:26 04:32:36 110 100 24 9.99 / 06:00 11:37:39
Run 13k 00:15:28 04:48:05 77 70 15 9.93 / 06:02 11:53:08
Run 15.6k 00:17:28 05:05:34 106 94 24 9.75 / 06:09 12:10:37
Run 18.1k 00:17:02 05:22:38 95 87 21 9.6 / 06:14 12:27:41
Run 20.6k 00:16:54 05:39:34 100 89 23 9.5 / 06:18 12:44:37
Run 21.1k 00:02:57 05:42:32 91 83 21 9.52 / 06:18 12:47:35