14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Ryan ARNE (#232)
Finished
GUN TIME:  06:23:16
Place
122  OF 233
Male
113  OF 213
45-49
19  OF 40

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:32 00:34:55 31 30 3 3.26 / 18:22 07:39:58

T1 00:04:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:10 00:39:06 123 111 23 - / - 07:44:09

Cycle 03:04:05 84.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26.5k 00:56:12 01:35:20 110 104 19 28.28 / 02:07 08:40:23
Bike 31.3k 00:10:39 01:46:01 123 115 20 28.07 / 02:08 08:51:04
Bike 47.7k 00:38:27 02:24:29 121 113 20 27.16 / 02:12 09:29:32
Bike 52.5k 00:10:07 02:34:37 117 110 20 27.27 / 02:11 09:39:40
Bike 68.9k 00:38:04 03:12:42 108 102 18 26.91 / 02:13 10:17:45
Bike 73.7k 00:09:36 03:22:20 107 101 18 27.09 / 02:12 10:27:23
Bike 90km 00:20:52 03:43:13 105 100 18 27.37 / 02:11 10:48:16

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 03:45:56 136 125 24 - / - 10:50:59

Run 02:37:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:03:06 03:49:03 176 165 29 - / - 10:54:06
Run 3k 00:15:30 04:04:35 137 129 23 9.66 / 06:12 11:09:38
Run 5.5k 00:15:48 04:20:25 127 119 21 9.57 / 06:15 11:25:28
Run 8k 00:17:06 04:37:32 126 117 21 9.3 / 06:26 11:42:35
Run 10.5k 00:18:53 04:56:26 150 136 21 8.93 / 06:42 12:01:29
Run 13k 00:21:44 05:18:12 190 172 32 8.45 / 07:05 12:23:15
Run 15.6k 00:21:09 05:39:23 171 153 27 8.25 / 07:16 12:44:26
Run 18.1k 00:21:31 06:00:55 173 154 29 8.04 / 07:27 13:05:58
Run 20.6k 00:19:58 06:20:55 158 140 26 7.97 / 07:31 13:25:58
Run 21.1k 00:02:19 06:23:15 153 138 24 8.04 / 07:27 13:28:18