14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Choong Koo KANG (#236)
Finished
GUN TIME:  07:14:51
Place
187  OF 233
Male
170  OF 213
40-44
43  OF 55

Swim 00:45:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:50:04 00:45:35 173 158 40 2.5 / 23:59 07:50:38

T1 00:05:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:51:23 182 166 42 - / - 07:56:26

Cycle 03:24:36 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 01:02:08 01:53:32 193 179 45 25.58 / 02:20 08:58:35
Bike 31.3k 00:10:13 02:03:47 185 172 45 25.94 / 02:18 09:08:50
Bike 47.7k 00:42:54 02:46:42 187 173 46 24.82 / 02:25 09:51:45
Bike 52.5k 00:10:36 02:57:19 184 170 45 25.01 / 02:23 10:02:22
Bike 68.9k 00:44:12 03:41:32 183 169 45 24.29 / 02:28 10:46:35
Bike 73.7k 00:11:09 03:52:43 181 167 44 24.38 / 02:27 10:57:46
Bike 90km 00:23:16 04:16:00 180 166 44 24.63 / 02:26 11:21:03

T2 00:03:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 04:19:50 184 166 42 - / - 11:24:53

Run 02:54:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:49 04:22:40 150 141 38 - / - 11:27:43
Run 3k 00:17:13 04:39:54 177 163 40 8.97 / 06:41 11:44:57
Run 5.5k 00:18:35 04:58:31 178 164 40 8.53 / 07:01 12:03:34
Run 8k 00:21:14 05:19:47 185 170 43 8 / 07:29 12:24:50
Run 10.5k 00:21:23 05:41:11 190 171 46 7.74 / 07:44 12:46:14
Run 13k 00:21:30 06:02:42 187 169 43 7.58 / 07:54 13:07:45
Run 15.6k 00:24:28 06:27:12 211 191 48 7.35 / 08:09 13:32:15
Run 18.1k 00:21:50 06:49:03 175 156 38 7.27 / 08:14 13:54:06
Run 20.6k 00:22:50 07:11:54 197 177 42 7.18 / 08:21 14:16:57
Run 21.1k 00:02:54 07:14:50 188 169 42 7.23 / 08:17 14:19:53