IRONMAN 70.3 Chungju (2016)
Ilsoo KIM (#279)
Finished
GUN TIME:
07:11:24
Place
182
OF
233
Male
165
OF
213
45-49
33
OF
40
Swim 00:52:15 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:55:59 | 00:52:15 | 217 | 197 | 36 | 2.18 / 27:30 | 07:57:18 |
T1 00:04:34 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:56:50 | 139 | 125 | 25 | - / - | 08:01:53 |
Cycle 03:26:08 84.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26.5k | 01:01:59 | 01:58:50 | 192 | 178 | 36 | 25.65 / 02:20 | 09:03:53 |
| Bike 31.3k | 00:10:38 | 02:09:30 | 189 | 175 | 34 | 25.85 / 02:19 | 09:14:33 |
| Bike 47.7k | 00:41:40 | 02:51:11 | 185 | 171 | 33 | 25.03 / 02:23 | 09:56:14 |
| Bike 52.5k | 00:11:02 | 03:02:14 | 183 | 169 | 33 | 25.12 / 02:23 | 10:07:17 |
| Bike 68.9k | 00:44:17 | 03:46:32 | 181 | 167 | 32 | 24.36 / 02:27 | 10:51:35 |
| Bike 73.7k | 00:11:55 | 03:58:29 | 182 | 168 | 32 | 24.34 / 02:27 | 11:03:32 |
| Bike 90km | 00:24:29 | 04:23:00 | 183 | 169 | 32 | 24.44 / 02:27 | 11:28:03 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 04:25:18 | 95 | 88 | 15 | - / - | 11:30:21 |
Run 02:46:03 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:52 | 04:28:12 | 153 | 144 | 25 | - / - | 11:33:15 |
| Run 3k | 00:16:26 | 04:44:39 | 158 | 146 | 26 | 9.3 / 06:26 | 11:49:42 |
| Run 5.5k | 00:19:04 | 05:03:45 | 176 | 162 | 31 | 8.58 / 06:59 | 12:08:48 |
| Run 8k | 00:22:10 | 05:25:56 | 189 | 174 | 32 | 7.91 / 07:34 | 12:30:59 |
| Run 10.5k | 00:21:14 | 05:47:12 | 186 | 168 | 31 | 7.69 / 07:47 | 12:52:15 |
| Run 13k | 00:19:27 | 06:06:41 | 152 | 138 | 23 | 7.69 / 07:47 | 13:11:44 |
| Run 15.6k | 00:21:09 | 06:27:51 | 169 | 151 | 26 | 7.63 / 07:51 | 13:32:54 |
| Run 18.1k | 00:20:58 | 06:48:50 | 163 | 146 | 26 | 7.56 / 07:55 | 13:53:53 |
| Run 20.6k | 00:19:58 | 07:08:50 | 159 | 141 | 27 | 7.55 / 07:56 | 14:13:53 |
| Run 21.1k | 00:02:31 | 07:11:23 | 175 | 157 | 30 | 7.62 / 07:52 | 14:16:26 |
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