14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

In Kong HWANG (#284)
Finished
GUN TIME:  05:37:26
Place
46  OF 233
Male
44  OF 213
50-54
5  OF 35

Swim 00:44:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:38 00:44:46 163 149 25 2.54 / 23:34 07:49:49

T1 00:03:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:05 00:47:53 71 65 9 - / - 07:52:56

Cycle 02:50:24 84.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26.5k 00:53:00 01:40:54 61 60 6 29.99 / 02:00 08:45:57
Bike 31.3k 00:09:21 01:50:17 63 62 7 30.1 / 01:59 08:55:20
Bike 47.7k 00:34:48 02:25:06 54 53 6 29.44 / 02:02 09:30:09
Bike 52.5k 00:09:24 02:34:32 52 51 6 29.54 / 02:01 09:39:35
Bike 68.9k 00:34:32 03:09:05 46 45 4 29.28 / 02:02 10:14:08
Bike 73.7k 00:09:47 03:18:54 46 45 4 29.28 / 02:02 10:23:57
Bike 90km 00:19:23 03:38:18 44 43 4 29.57 / 02:01 10:43:21

T2 00:01:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:44 03:40:04 44 41 8 - / - 10:45:07

Run 01:57:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:58 03:43:04 166 155 27 - / - 10:48:07
Run 3k 00:13:21 03:56:27 87 80 12 11 / 05:27 11:01:30
Run 5.5k 00:14:21 04:10:49 77 70 10 10.73 / 05:35 11:15:52
Run 8k 00:12:44 04:23:35 65 58 9 11.03 / 05:26 11:28:38
Run 10.5k 00:14:32 04:38:09 62 55 11 10.85 / 05:31 11:43:12
Run 13k 00:13:54 04:52:04 41 36 6 10.83 / 05:32 11:57:07
Run 15.6k 00:14:18 05:06:24 35 31 6 10.84 / 05:31 12:11:27
Run 18.1k 00:15:02 05:21:28 49 44 7 10.71 / 05:36 12:26:31
Run 20.6k 00:13:56 05:35:25 30 27 4 10.71 / 05:35 12:40:28
Run 21.1k 00:01:58 05:37:25 43 39 6 10.79 / 05:33 12:42:28