IRONMAN 70.3 Chungju (2016)
Seog Cheol HAN (#303)
Finished
GUN TIME:
07:48:28
Place
213
OF
233
Male
193
OF
213
50-54
29
OF
35
Swim 00:46:08 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:49:09 | 00:46:08 | 176 | 161 | 28 | 2.47 / 24:17 | 07:51:11 |
T1 00:04:43 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 00:50:52 | 145 | 131 | 18 | - / - | 07:55:55 |
Cycle 03:39:18 84.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26.5k | 01:02:56 | 01:53:50 | 198 | 183 | 26 | 25.26 / 02:22 | 08:58:53 |
| Bike 31.3k | 00:11:51 | 02:05:42 | 198 | 183 | 27 | 25.1 / 02:23 | 09:10:45 |
| Bike 47.7k | 00:43:47 | 02:49:30 | 202 | 187 | 27 | 24.12 / 02:29 | 09:54:33 |
| Bike 52.5k | 00:12:30 | 03:02:03 | 201 | 186 | 27 | 24.02 / 02:29 | 10:07:06 |
| Bike 68.9k | 00:47:34 | 03:49:37 | 202 | 187 | 26 | 23.12 / 02:35 | 10:54:40 |
| Bike 73.7k | 00:14:14 | 04:03:53 | 204 | 187 | 26 | 22.91 / 02:37 | 11:08:56 |
| Bike 90km | 00:26:17 | 04:30:12 | 204 | 187 | 26 | 22.98 / 02:36 | 11:35:15 |
T2 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 04:33:24 | 165 | 150 | 24 | - / - | 11:38:27 |
Run 03:15:01 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:29 | 04:36:55 | 204 | 189 | 33 | - / - | 11:41:58 |
| Run 3k | 00:19:39 | 04:56:36 | 206 | 188 | 29 | 7.76 / 07:43 | 12:01:39 |
| Run 5.5k | 00:23:43 | 05:20:21 | 215 | 195 | 32 | 7.03 / 08:31 | 12:25:24 |
| Run 8k | 00:23:14 | 05:43:36 | 215 | 195 | 32 | 6.84 / 08:46 | 12:48:39 |
| Run 10.5k | 00:23:22 | 06:06:59 | 202 | 182 | 29 | 6.73 / 08:54 | 13:12:02 |
| Run 13k | 00:23:16 | 06:30:16 | 203 | 183 | 30 | 6.67 / 08:59 | 13:35:19 |
| Run 15.6k | 00:25:54 | 06:56:12 | 220 | 200 | 34 | 6.55 / 09:09 | 14:01:15 |
| Run 18.1k | 00:24:28 | 07:20:41 | 208 | 188 | 33 | 6.49 / 09:14 | 14:25:44 |
| Run 20.6k | 00:24:50 | 07:45:33 | 212 | 192 | 34 | 6.43 / 09:19 | 14:50:36 |
| Run 21.1k | 00:02:53 | 07:48:27 | 218 | 198 | 32 | 6.49 / 09:14 | 14:53:30 |
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