14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Seung Woo NOH (#306)
Finished
GUN TIME:  06:12:56
Place
105  OF 233
Male
97  OF 213
50-54
19  OF 35

Swim 00:42:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:46:37 00:42:09 127 117 17 2.7 / 22:11 07:47:12

T1 00:04:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:20 00:46:31 129 117 13 - / - 07:51:34

Cycle 02:57:15 84.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26.5k 00:52:59 01:39:31 59 58 5 30 / 01:59 08:44:34
Bike 31.3k 00:09:19 01:48:51 62 61 6 30.13 / 01:59 08:53:54
Bike 47.7k 00:38:11 02:27:03 75 72 9 28.46 / 02:06 09:32:06
Bike 52.5k 00:10:08 02:37:13 76 73 10 28.45 / 02:06 09:42:16
Bike 68.9k 00:37:21 03:14:35 76 73 12 27.92 / 02:08 10:19:38
Bike 73.7k 00:09:28 03:24:04 74 71 12 28.06 / 02:08 10:29:07
Bike 90km 00:19:42 03:43:47 71 68 10 28.43 / 02:06 10:48:50

T2 00:02:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:27 03:46:16 116 106 14 - / - 10:51:19

Run 02:26:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:39 03:48:56 122 115 14 - / - 10:53:59
Run 3k 00:15:04 04:04:02 117 110 16 10.14 / 05:55 11:09:05
Run 5.5k 00:16:29 04:20:32 121 113 17 9.63 / 06:13 11:25:35
Run 8k 00:18:05 04:38:39 136 126 22 9.16 / 06:32 11:43:42
Run 10.5k 00:19:44 04:58:24 165 150 26 8.73 / 06:52 12:03:27
Run 13k 00:22:42 05:21:07 198 178 29 8.22 / 07:17 12:26:10
Run 15.6k 00:17:36 05:38:44 109 97 18 8.32 / 07:12 12:43:47
Run 18.1k 00:16:32 05:55:17 81 73 13 8.41 / 07:07 13:00:20
Run 20.6k 00:15:20 06:10:38 59 53 10 8.56 / 07:00 13:15:41
Run 21.1k 00:02:15 06:12:55 127 116 21 8.63 / 06:56 13:17:58