14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Gyoushik CHO (#313)
Finished
GUN TIME:  06:11:36
Place
102  OF 233
Male
94  OF 213
50-54
18  OF 35

Swim 00:40:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:38 00:40:28 100 94 14 2.81 / 21:17 07:45:31

T1 00:04:54 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:54 00:45:23 152 138 19 - / - 07:50:26

Cycle 03:00:55 84.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26.5k 00:56:08 01:41:33 107 102 18 28.31 / 02:07 08:46:36
Bike 31.3k 00:09:45 01:51:19 109 103 19 28.48 / 02:06 08:56:22
Bike 47.7k 00:38:44 02:30:04 115 108 20 27.34 / 02:11 09:35:07
Bike 52.5k 00:09:48 02:39:54 111 104 20 27.51 / 02:10 09:44:57
Bike 68.9k 00:36:26 03:16:22 91 87 19 27.38 / 02:11 10:21:25
Bike 73.7k 00:09:44 03:26:07 89 85 18 27.51 / 02:10 10:31:10
Bike 90km 00:20:11 03:46:20 87 83 19 27.85 / 02:09 10:51:23

T2 00:03:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 03:49:22 157 142 21 - / - 10:54:25

Run 02:22:11 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:46 03:52:10 137 129 17 - / - 10:57:13
Run 3k 00:18:15 04:10:26 194 177 28 8.54 / 07:01 11:15:29
Run 5.5k 00:13:46 04:24:14 132 123 19 9.46 / 06:20 11:29:17
Run 8k 00:12:59 04:37:15 96 89 13 10.02 / 05:58 11:42:18
Run 10.5k 00:13:31 04:50:48 34 30 4 10.25 / 05:50 11:55:51
Run 13k 00:14:36 05:05:25 54 49 9 10.25 / 05:50 12:10:28
Run 15.6k 00:18:32 05:23:59 125 111 22 9.89 / 06:03 12:29:02
Run 18.1k 00:22:20 05:46:20 185 166 27 9.28 / 06:27 12:51:23
Run 20.6k 00:22:38 06:09:00 193 173 30 8.85 / 06:46 13:14:03
Run 21.1k 00:02:34 06:11:35 116 105 18 8.9 / 06:44 13:16:38