14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Seongpyo KO (#334)
Finished
GUN TIME:  07:12:03
Place
184  OF 233
Male
167  OF 213
55-59
9  OF 11

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:29 00:39:51 93 87 3 2.86 / 20:58 07:44:54

T1 00:02:04 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:04 00:41:56 27 25 1 - / - 07:46:59

Cycle 03:27:54 84.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26.5k 01:03:05 01:45:03 200 185 9 25.2 / 02:22 08:50:06
Bike 31.3k 00:10:31 01:55:35 193 179 9 25.5 / 02:21 09:00:38
Bike 47.7k 00:44:07 02:39:43 196 181 9 24.3 / 02:28 09:44:46
Bike 52.5k 00:10:57 02:50:42 194 179 9 24.46 / 02:27 09:55:45
Bike 68.9k 00:44:39 03:35:22 195 180 9 23.83 / 02:31 10:40:25
Bike 73.7k 00:11:26 03:46:50 193 178 9 23.91 / 02:30 10:51:53
Bike 90km 00:23:01 04:09:52 190 175 9 24.24 / 02:28 11:14:55

T2 00:02:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:00 04:11:54 66 60 2 - / - 11:16:57

Run 03:00:07 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:03:36 04:15:32 208 192 9 - / - 11:20:35
Run 3k 00:19:41 04:35:14 209 190 9 7.71 / 07:46 11:40:17
Run 5.5k 00:19:54 04:55:10 202 184 9 7.63 / 07:51 12:00:13
Run 8k 00:21:13 05:16:25 202 183 9 7.44 / 08:03 12:21:28
Run 10.5k 00:21:48 05:38:14 195 176 10 7.29 / 08:13 12:43:17
Run 13k 00:22:47 06:01:03 199 179 10 7.14 / 08:23 13:06:06
Run 15.6k 00:22:51 06:23:55 198 178 10 7.09 / 08:27 13:28:58
Run 18.1k 00:23:14 06:47:10 196 177 10 6.99 / 08:34 13:52:13
Run 20.6k 00:21:45 07:08:57 187 167 10 6.98 / 08:35 14:14:00
Run 21.1k 00:03:04 07:12:02 195 175 9 7.02 / 08:32 14:17:05