14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Jungguk OH (#342)
Finished
GUN TIME:  07:11:34
Place
183  OF 233
Male
166  OF 213
60-64
7  OF 7

Swim 00:53:24 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:56:41 00:53:24 220 200 7 2.13 / 28:06 07:58:27

T1 00:06:41 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:41 01:00:06 203 184 6 - / - 08:05:09

Cycle 03:17:44 84.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 26.5k 00:59:08 01:59:16 153 144 4 26.88 / 02:13 09:04:19
Bike 31.3k 00:09:53 02:09:11 146 138 4 27.19 / 02:12 09:14:14
Bike 47.7k 00:39:51 02:49:03 147 139 3 26.27 / 02:17 09:54:06
Bike 52.5k 00:11:46 03:00:51 156 147 4 26.09 / 02:17 10:05:54
Bike 68.9k 00:42:04 03:42:56 156 146 3 25.38 / 02:21 10:47:59
Bike 73.7k 00:11:09 03:54:07 157 146 4 25.41 / 02:21 10:59:10
Bike 90km 00:23:44 04:17:52 158 146 4 25.48 / 02:21 11:22:55

T2 00:02:13 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:13 04:20:06 89 82 2 - / - 11:25:09

Run 02:51:26 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:41 04:22:48 126 118 3 - / - 11:27:51
Run 3k 00:16:58 04:39:48 168 155 5 9.14 / 06:33 11:44:51
Run 5.5k 00:18:31 04:58:20 173 159 6 8.63 / 06:56 12:03:23
Run 8k 00:20:19 05:18:41 180 166 7 8.19 / 07:19 12:23:44
Run 10.5k 00:21:30 05:40:12 193 174 7 7.86 / 07:37 12:45:15
Run 13k 00:21:44 06:01:58 189 171 7 7.65 / 07:50 13:07:01
Run 15.6k 00:23:58 06:25:57 208 188 7 7.43 / 08:03 13:31:00
Run 18.1k 00:22:51 06:48:50 190 171 7 7.3 / 08:12 13:53:53
Run 20.6k 00:19:58 07:08:49 157 139 7 7.32 / 08:11 14:13:52
Run 21.1k 00:02:43 07:11:33 184 166 7 7.38 / 08:07 14:16:36