14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Mineko YAMANOUCHI (#412)
Finished
GUN TIME:  05:46:57
Place
62  OF 233
Female
5  OF 20
40-44
1  OF 6

Swim 00:40:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:44:36 00:40:46 106 7 3 2.79 / 21:27 07:29:11

T1 00:02:52 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:52 00:43:40 62 5 2 - / - 11:45:25

Cycle 03:16:28 84.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26.5k 01:00:44 01:44:26 176 12 4 26.17 / 02:17 09:46:11
Bike 31.3k 00:10:53 01:55:20 179 13 4 26.2 / 02:17 15:07:05
Bike 47.7k 00:39:32 02:34:53 164 11 4 25.73 / 02:19 16:09:58
Bike 52.5k 00:11:47 02:46:42 169 13 4 25.6 / 02:20 03:51:47
Bike 68.9k 00:39:47 03:26:30 157 11 4 25.38 / 02:21 05:34:55
Bike 73.7k 00:10:55 03:37:26 153 11 4 25.44 / 02:21 09:32:31
Bike 90km 00:22:42 04:00:09 152 11 4 25.65 / 02:20 10:05:14

T2 00:02:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:11 04:02:22 86 7 3 - / - 16:10:47

Run 01:44:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:02:53 04:05:16 154 10 1 - / - 01:27:01
Run 3k 00:12:32 04:17:50 64 7 1 11.65 / 05:08 14:16:15
Run 5.5k 00:12:09 04:30:00 40 3 1 11.95 / 05:01 19:11:45
Run 8k 00:11:48 04:41:50 27 2 1 12.16 / 04:55 04:23:35
Run 10.5k 00:12:22 04:54:13 12 2 1 12.15 / 04:56 05:02:38
Run 13k 00:12:47 05:07:02 20 2 1 12.06 / 04:58 15:22:07
Run 15.6k 00:12:49 05:19:52 16 2 1 12.07 / 04:58 03:41:37
Run 18.1k 00:12:37 05:32:31 12 2 1 12.04 / 04:58 05:34:16
Run 20.6k 00:12:34 05:45:06 10 2 1 12.03 / 04:59 12:10:11
Run 21.1k 00:01:49 05:46:56 13 2 1 12.1 / 04:57 01:28:41