IRONMAN 70.3 World Championship (2016)
Damian GILLARD (#1066)
Finished
GUN TIME:
04:31:11
Place
380
OF
2632
Male
359
OF
1731
45-49
16
OF
235
Swim 00:29:35 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:35 | 00:29:35 | 748 | 632 | 70 | 3.85 / 15:34 | 03:41:18 |
T1 00:04:45 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:34:21 | 733 | 581 | 49 | - / - | 01:09:24 |
Cycle 02:24:26 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:34:15 | 01:08:38 | 350 | 349 | 26 | 40.27 / 01:29 | 05:17:01 |
Bike 40km | 00:26:20 | 01:34:59 | 419 | 416 | 15 | 39.58 / 01:30 | 21:50:02 |
Bike 51.7km | 00:20:03 | 01:55:04 | 566 | 548 | 31 | 38.43 / 01:33 | 12:26:47 |
Bike 62.6km | 00:19:08 | 02:14:13 | 392 | 375 | 17 | 37.61 / 01:35 | 04:42:36 |
Bike 83.5km | 00:34:15 | 02:48:30 | 344 | 329 | 13 | 37.35 / 01:36 | 05:36:53 |
Bike 90km | 00:10:17 | 02:58:49 | 375 | 363 | 11 | 37.38 / 01:36 | 10:23:51 |
T2 00:04:10 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 03:03:00 | 1403 | 1031 | 116 | - / - | 19:44:43 |
Run 01:28:09 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:25 | 03:03:26 | 679 | 617 | 45 | - / - | 04:18:29 |
Run 2.5km | 00:09:50 | 03:13:17 | 550 | 511 | 32 | 14.59 / 04:06 | 06:41:40 |
Run 5.4km | 00:12:02 | 03:25:21 | 505 | 477 | 33 | 14.5 / 04:08 | 14:57:04 |
Run 8km | 00:10:48 | 03:36:10 | 520 | 492 | 31 | 14.47 / 04:08 | 23:51:13 |
Run 10.4km | 00:10:19 | 03:46:31 | 401 | 375 | 20 | 14.34 / 04:10 | 08:54:54 |
Run 12.9km | 00:10:23 | 03:56:55 | 369 | 344 | 21 | 14.35 / 04:10 | 14:05:18 |
Run 15.84km | 00:12:19 | 04:09:16 | 348 | 323 | 18 | 14.34 / 04:10 | 22:00:59 |
Run 18.4km | 00:10:54 | 04:20:11 | 291 | 270 | 13 | 14.3 / 04:11 | 14:51:54 |
Run 20.8km | 00:10:02 | 04:30:14 | 161 | 148 | 5 | 14.3 / 04:11 | 10:51:57 |
Run 21km | 00:00:41 | 04:30:57 | 78 | 76 | 4 | 14.32 / 04:11 | 09:09:19 |
Run 21.1km | 00:00:12 | 04:31:10 | 72 | 60 | 3 | 14.36 / 04:10 | 15:52:53 |
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