4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rodrigo GRAS (#1074)
Finished
GUN TIME:  04:40:16
Place
586  OF 2632
Male
558  OF 1731
45-49
38  OF 235

Swim 00:30:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:56 00:30:56 1001 824 107 3.68 / 16:17 07:39:19

T1 00:04:25 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 00:35:23 462 378 24 - / - 21:13:46

Cycle 02:29:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:55 01:10:20 574 558 61 39.5 / 01:31 21:38:43
Bike 40km 00:25:59 01:36:20 483 478 28 39.38 / 01:31 07:48:03
Bike 51.7km 00:20:18 01:56:40 678 657 58 38.17 / 01:34 12:15:03
Bike 62.6km 00:20:35 02:17:16 878 839 86 36.87 / 01:37 18:25:39
Bike 83.5km 00:36:41 02:54:00 804 775 76 36.15 / 01:39 18:29:01
Bike 90km 00:11:17 03:05:17 673 653 59 36.02 / 01:39 14:47:00

T2 00:03:12 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 03:08:30 473 373 11 - / - 12:16:53

Run 01:31:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:29 03:09:01 1604 1286 172 - / - 17:24:04
Run 2.5km 00:10:11 03:19:13 790 712 58 14.01 / 04:16 02:20:56
Run 5.4km 00:12:23 03:31:38 666 618 49 14.02 / 04:16 17:26:41
Run 8km 00:11:02 03:42:41 625 586 40 14.05 / 04:16 20:24:24
Run 10.4km 00:10:30 03:53:12 487 460 31 13.96 / 04:17 14:28:15
Run 12.9km 00:10:49 04:04:03 595 547 40 13.94 / 04:18 03:25:46
Run 15.84km 00:12:49 04:16:54 569 526 42 13.9 / 04:18 08:55:16
Run 18.4km 00:11:22 04:28:17 505 473 34 13.83 / 04:20 10:03:20
Run 20.8km 00:10:51 04:39:10 451 419 31 13.76 / 04:21 15:07:33
Run 21km 00:00:49 04:40:00 748 655 70 13.77 / 04:21 16:48:23
Run 21.1km 00:00:14 04:40:15 661 539 49 13.8 / 04:20 08:18:38