4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Toshitaka ISHIHARA (#1101)
Finished
GUN TIME:  05:13:05
Place
1395  OF 2632
Male
1207  OF 1731
45-49
160  OF 235

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:53 00:32:53 1427 1128 155 3.46 / 17:18 07:57:54

T1 00:06:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:38:57 1822 1311 168 - / - 08:03:58

Cycle 02:44:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:04 01:16:02 1262 1095 151 37.22 / 01:36 08:41:03
Bike 40km 00:28:28 01:44:31 1084 1046 138 36.61 / 01:38 09:09:32
Bike 51.7km 00:23:45 02:08:18 1777 1446 206 34.72 / 01:43 09:33:19
Bike 62.6km 00:21:50 02:30:10 1293 1164 156 33.77 / 01:46 09:55:11
Bike 83.5km 00:40:17 03:10:28 1562 1321 182 33.06 / 01:48 10:35:29
Bike 90km 00:12:28 03:22:58 1331 1215 159 32.92 / 01:49 10:47:59

T2 00:06:19 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:19 03:29:19 2313 1573 212 - / - 10:54:20

Run 01:43:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:29:44 410 375 21 - / - 10:54:45
Run 2.5km 00:10:16 03:40:01 850 766 68 14.03 / 04:16 11:05:02
Run 5.4km 00:13:01 03:53:04 1005 899 93 13.65 / 04:23 11:18:05
Run 8km 00:12:11 04:05:17 1264 1069 125 13.35 / 04:29 11:30:18
Run 10.4km 00:11:57 04:17:15 1241 1061 128 13.02 / 04:36 11:42:16
Run 12.9km 00:11:48 04:29:05 1131 963 103 12.95 / 04:37 11:54:06
Run 15.84km 00:14:47 04:43:53 1436 1159 155 12.74 / 04:42 12:08:54
Run 18.4km 00:14:38 04:58:31 1894 1388 192 12.37 / 04:50 12:23:32
Run 20.8km 00:13:17 05:11:49 1624 1239 169 12.17 / 04:55 12:36:50
Run 21km 00:00:55 05:12:46 1561 1197 160 12.18 / 04:55 12:37:47
Run 21.1km 00:00:16 05:13:05 1282 959 123 12.2 / 04:54 12:38:04