4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Heather LENDWAY (#116)
Finished
GUN TIME:  04:29:50
Place
354  OF 2632
Female
20  OF 901
Pro
20  OF 30

Swim 00:24:19 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:24:19 00:24:19 62 12 11 4.68 / 12:48 06:44:21

T1 00:02:38 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:38 00:26:59 56 18 18 - / - 06:47:01

Cycle 02:24:00 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 23km 00:35:54 01:02:54 899 66 9 38.42 / 01:33 07:22:56
Bike 40km 00:25:35 01:28:31 578 7 7 39.01 / 01:32 07:48:33
Bike 51.7km 00:19:35 01:48:07 416 10 10 38.23 / 01:34 08:08:09
Bike 62.6km 00:18:36 02:06:45 233 11 11 37.64 / 01:35 08:26:47
Bike 83.5km 00:33:23 02:40:10 170 3 3 37.61 / 01:35 09:00:12
Bike 90km 00:10:48 02:51:00 355 11 11 37.49 / 01:36 09:11:02

T2 00:02:23 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:23 02:53:24 67 23 23 - / - 09:13:26

Run 01:36:23 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.2km 00:00:23 02:53:48 272 28 27 - / - 09:13:50
Run 2.5km 00:10:15 03:04:05 841 83 27 14.06 / 04:15 09:24:07
Run 5.4km 00:12:37 03:16:43 798 69 27 13.9 / 04:18 09:36:45
Run 8km 00:11:27 03:28:12 848 73 27 13.8 / 04:20 09:48:13
Run 10.4km 00:11:12 03:39:25 821 66 27 13.56 / 04:25 09:59:27
Run 12.9km 00:11:30 03:50:56 946 113 27 13.45 / 04:27 10:10:58
Run 15.84km 00:13:41 04:04:38 947 117 28 13.34 / 04:29 10:24:40
Run 18.4km 00:12:20 04:16:59 961 128 28 13.2 / 04:32 10:37:01
Run 20.8km 00:11:35 04:28:36 828 105 27 13.11 / 04:34 10:48:38
Run 21km 00:00:53 04:29:32 1273 250 27 13.11 / 04:34 10:49:32
Run 21.1km 00:00:17 04:29:49 1568 432 25 13.13 / 04:34 10:49:51