4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ricarda LISK (#117)
Finished
GUN TIME:  04:34:34
Place
451  OF 2632
Female
24  OF 901
Pro
23  OF 30

Swim 00:24:22 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:24:22 00:24:22 66 13 12 4.67 / 12:49 19:44:26

T1 00:02:26 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:26 00:26:49 37 5 5 - / - 12:43:33

Cycle 02:38:24 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 23km 00:39:02 01:05:52 1846 414 28 35.34 / 01:41 13:45:56
Bike 40km 00:29:24 01:35:18 1413 145 28 35.05 / 01:42 12:02:02
Bike 51.7km 00:21:28 01:56:47 1032 36 28 34.48 / 01:44 21:46:51
Bike 62.6km 00:20:16 02:17:04 775 25 22 34.07 / 01:45 10:13:48
Bike 83.5km 00:36:47 02:53:53 817 32 25 34.07 / 01:45 02:40:36
Bike 90km 00:11:20 03:05:14 1067 42 28 34.08 / 01:45 20:18:38

T2 00:02:06 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:06 03:07:22 40 9 9 - / - 17:10:46

Run 01:27:09 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.2km 00:00:19 03:07:43 53 12 12 - / - 12:24:27
Run 2.5km 00:09:28 03:17:12 330 18 16 15.28 / 03:55 18:07:16
Run 5.4km 00:11:42 03:28:55 336 18 16 15.04 / 03:59 18:05:39
Run 8km 00:10:24 03:39:21 309 18 17 15.01 / 03:59 08:19:25
Run 10.4km 00:10:06 03:49:28 301 20 19 14.82 / 04:02 09:06:12
Run 12.9km 00:10:17 03:59:47 314 22 18 14.77 / 04:03 07:16:31
Run 15.84km 00:12:14 04:12:03 316 20 17 14.69 / 04:04 03:28:47
Run 18.4km 00:10:46 04:22:50 249 17 17 14.63 / 04:06 15:12:54
Run 20.8km 00:10:29 04:33:21 312 21 18 14.51 / 04:07 02:10:05
Run 21km 00:00:52 04:34:14 1141 204 26 14.5 / 04:08 23:44:18
Run 21.1km 00:00:17 04:34:33 1580 438 26 14.52 / 04:07 06:11:16