4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Con O'KELLY (#1176)
Finished
GUN TIME:  04:40:10
Place
579  OF 2632
Male
551  OF 1731
45-49
36  OF 235

Swim 00:28:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:09 00:28:09 478 402 35 4.04 / 14:48 07:53:11

T1 00:04:53 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:33:03 872 683 64 - / - 22:28:06

Cycle 02:33:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:35:17 01:08:22 701 676 77 39.1 / 01:32 13:23:25
Bike 40km 00:27:19 01:35:42 757 739 87 38.32 / 01:33 13:10:45
Bike 51.7km 00:20:53 01:56:37 857 831 85 37.13 / 01:36 04:45:00
Bike 62.6km 00:21:20 02:17:58 1134 1055 135 35.8 / 01:40 16:23:01
Bike 83.5km 00:37:16 02:55:16 940 893 97 35.23 / 01:42 20:43:39
Bike 90km 00:11:26 03:06:43 849 825 94 35.14 / 01:42 05:45:06

T2 00:03:45 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 03:10:30 1015 776 71 - / - 00:15:33

Run 01:29:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:10:56 462 425 25 - / - 22:39:19
Run 2.5km 00:09:33 03:20:31 385 361 18 15.01 / 03:59 19:12:14
Run 5.4km 00:11:57 03:32:28 443 418 25 14.76 / 04:03 19:24:11
Run 8km 00:10:36 03:43:05 408 384 18 14.74 / 04:04 06:58:08
Run 10.4km 00:10:21 03:53:28 425 399 23 14.53 / 04:07 22:35:11
Run 12.9km 00:10:27 04:03:56 388 363 25 14.49 / 04:08 16:25:39
Run 15.84km 00:12:26 04:16:23 391 365 27 14.43 / 04:09 13:11:26
Run 18.4km 00:11:26 04:27:51 531 494 40 14.27 / 04:12 12:49:34
Run 20.8km 00:11:12 04:39:04 626 565 49 14.09 / 04:15 01:40:47
Run 21km 00:00:46 04:39:52 511 458 44 14.1 / 04:15 13:28:15
Run 21.1km 00:00:15 04:40:09 1032 803 99 14.12 / 04:14 06:51:52