4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

James SWEENEY (#1235)
Finished
GUN TIME:  04:40:09
Place
577  OF 2632
Male
549  OF 1731
45-49
35  OF 235

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:27:05 00:27:05 298 257 15 4.2 / 14:15 17:58:47

T1 00:04:35 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:35 00:31:41 600 485 40 - / - 05:53:24

Cycle 02:29:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:25 01:06:07 399 393 31 40.09 / 01:29 16:47:50
Bike 40km 00:28:12 01:34:21 758 740 88 38.31 / 01:33 01:36:04
Bike 51.7km 00:20:41 01:55:03 800 776 75 37.22 / 01:36 11:23:26
Bike 62.6km 00:19:39 02:14:44 559 539 44 36.45 / 01:38 23:23:06
Bike 83.5km 00:35:30 02:50:15 571 551 37 36.16 / 01:39 19:31:58
Bike 90km 00:11:16 03:01:32 672 652 58 36.03 / 01:39 03:49:55

T2 00:03:17 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 03:04:51 548 429 18 - / - 05:16:34

Run 01:35:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:24 03:05:17 566 520 32 - / - 19:47:00
Run 2.5km 00:09:46 03:15:04 508 475 30 14.69 / 04:05 17:00:07
Run 5.4km 00:12:00 03:27:06 492 464 30 14.56 / 04:07 12:28:49
Run 8km 00:11:40 03:38:48 966 870 88 14.14 / 04:14 08:37:11
Run 10.4km 00:11:12 03:50:01 822 756 67 13.81 / 04:20 18:11:44
Run 12.9km 00:11:31 04:01:34 967 847 89 13.64 / 04:23 09:13:17
Run 15.84km 00:13:16 04:14:52 754 681 61 13.57 / 04:25 23:49:55
Run 18.4km 00:11:54 04:26:47 758 684 64 13.47 / 04:27 04:48:30
Run 20.8km 00:12:06 04:38:54 1080 911 108 13.27 / 04:31 22:47:17
Run 21km 00:00:52 04:39:48 1186 966 119 13.27 / 04:31 08:48:11
Run 21.1km 00:00:19 04:40:08 2165 1482 206 13.28 / 04:30 12:41:51