IRONMAN 70.3 World Championship (2016)
Successfully added (#235) Brendon JAMES to My Rivals
Gillian BLAKE (#1281)
Finished
GUN TIME:
07:00:34
Place
2505
OF
2632
Female
839
OF
901
45-49
84
OF
93
Swim 00:34:57 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:57 | 00:34:57 | 1775 | 451 | 35 | 3.26 / 18:23 | 08:15:00 |
T1 00:07:59 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:42:57 | 2390 | 788 | 81 | - / - | 10:39:40 |
Cycle 03:27:17 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:43:37 | 01:26:36 | 2418 | 766 | 80 | 31.63 / 01:53 | 13:06:39 |
Bike 40km | 00:39:07 | 02:05:44 | 2453 | 793 | 75 | 28.99 / 02:04 | 15:35:47 |
Bike 51.7km | 00:28:38 | 02:34:24 | 2474 | 808 | 78 | 27.83 / 02:09 | 13:04:27 |
Bike 62.6km | 00:28:44 | 03:03:10 | 2420 | 770 | 76 | 26.79 / 02:14 | 08:36:33 |
Bike 83.5km | 00:49:39 | 03:52:51 | 2444 | 790 | 75 | 26.38 / 02:16 | 15:46:14 |
Bike 90km | 00:17:24 | 04:10:16 | 2458 | 794 | 76 | 26.04 / 02:18 | 16:40:19 |
T2 00:09:54 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:54 | 04:20:12 | 2557 | 871 | 88 | - / - | 02:33:35 |
Run 02:40:20 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:59 | 04:21:13 | 2561 | 874 | 87 | - / - | 08:54:36 |
Run 2.5km | 00:15:05 | 04:36:19 | 2456 | 812 | 84 | 9.31 / 06:26 | 20:36:22 |
Run 5.4km | 00:21:28 | 04:57:48 | 2551 | 869 | 88 | 8.61 / 06:57 | 21:01:11 |
Run 8km | 00:19:42 | 05:17:32 | 2548 | 869 | 88 | 8.37 / 07:09 | 20:20:55 |
Run 10.4km | 00:18:55 | 05:36:28 | 2535 | 860 | 86 | 8.18 / 07:19 | 10:43:11 |
Run 12.9km | 00:19:05 | 05:55:35 | 2529 | 857 | 86 | 8.11 / 07:23 | 10:38:58 |
Run 15.84km | 00:24:21 | 06:19:57 | 2551 | 872 | 88 | 7.93 / 07:33 | 00:56:40 |
Run 18.4km | 00:21:31 | 06:41:30 | 2540 | 865 | 88 | 7.81 / 07:40 | 09:28:13 |
Run 20.8km | 00:17:38 | 06:59:09 | 2454 | 824 | 86 | 7.85 / 07:38 | 21:05:52 |
Run 21km | 00:01:05 | 07:00:16 | 2286 | 724 | 73 | 7.87 / 07:37 | 16:26:59 |
Run 21.1km | 00:00:16 | 07:00:33 | 1262 | 317 | 29 | 7.89 / 07:35 | 17:40:36 |
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