4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Gillian BLAKE (#1281)
Finished
GUN TIME:  07:00:34
Place
2505  OF 2632
Female
839  OF 901
45-49
84  OF 93

Swim 00:34:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:34:57 00:34:57 1775 451 35 3.26 / 18:23 08:15:00

T1 00:07:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:59 00:42:57 2390 788 81 - / - 10:39:40

Cycle 03:27:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:43:37 01:26:36 2418 766 80 31.63 / 01:53 13:06:39
Bike 40km 00:39:07 02:05:44 2453 793 75 28.99 / 02:04 15:35:47
Bike 51.7km 00:28:38 02:34:24 2474 808 78 27.83 / 02:09 13:04:27
Bike 62.6km 00:28:44 03:03:10 2420 770 76 26.79 / 02:14 08:36:33
Bike 83.5km 00:49:39 03:52:51 2444 790 75 26.38 / 02:16 15:46:14
Bike 90km 00:17:24 04:10:16 2458 794 76 26.04 / 02:18 16:40:19

T2 00:09:54 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:54 04:20:12 2557 871 88 - / - 02:33:35

Run 02:40:20 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 04:21:13 2561 874 87 - / - 08:54:36
Run 2.5km 00:15:05 04:36:19 2456 812 84 9.31 / 06:26 20:36:22
Run 5.4km 00:21:28 04:57:48 2551 869 88 8.61 / 06:57 21:01:11
Run 8km 00:19:42 05:17:32 2548 869 88 8.37 / 07:09 20:20:55
Run 10.4km 00:18:55 05:36:28 2535 860 86 8.18 / 07:19 10:43:11
Run 12.9km 00:19:05 05:55:35 2529 857 86 8.11 / 07:23 10:38:58
Run 15.84km 00:24:21 06:19:57 2551 872 88 7.93 / 07:33 00:56:40
Run 18.4km 00:21:31 06:41:30 2540 865 88 7.81 / 07:40 09:28:13
Run 20.8km 00:17:38 06:59:09 2454 824 86 7.85 / 07:38 21:05:52
Run 21km 00:01:05 07:00:16 2286 724 73 7.87 / 07:37 16:26:59
Run 21.1km 00:00:16 07:00:33 1262 317 29 7.89 / 07:35 17:40:36