IRONMAN 70.3 World Championship (2016)
Anne LAVANDON (#1341)
Finished
GUN TIME:
05:34:04
Place
1829
OF
2632
Female
399
OF
901
45-49
30
OF
93
Swim 00:39:06 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:06 | 00:39:06 | 2217 | 670 | 63 | 2.91 / 20:35 | 08:49:07 |
T1 00:06:52 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:46:00 | 2162 | 662 | 59 | - / - | 08:56:01 |
Cycle 02:58:41 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:39:20 | 01:25:22 | 1912 | 451 | 45 | 35.07 / 01:42 | 09:35:22 |
| Bike 40km | 00:34:20 | 01:59:43 | 1988 | 462 | 40 | 32.56 / 01:50 | 10:09:44 |
| Bike 51.7km | 00:23:58 | 02:23:43 | 1840 | 377 | 33 | 31.75 / 01:53 | 10:33:44 |
| Bike 62.6km | 00:23:57 | 02:47:41 | 1860 | 408 | 33 | 30.87 / 01:56 | 10:57:42 |
| Bike 83.5km | 00:42:38 | 03:30:21 | 1937 | 449 | 36 | 30.48 / 01:58 | 11:40:22 |
| Bike 90km | 00:14:21 | 03:44:43 | 1940 | 434 | 35 | 30.21 / 01:59 | 11:54:44 |
T2 00:04:07 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 03:48:51 | 1360 | 353 | 18 | - / - | 11:58:52 |
Run 01:45:11 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:30 | 03:49:23 | 1779 | 404 | 27 | - / - | 11:59:24 |
| Run 2.5km | 00:11:59 | 04:01:23 | 1833 | 436 | 36 | 11.99 / 05:00 | 12:11:24 |
| Run 5.4km | 00:14:28 | 04:15:52 | 1752 | 391 | 28 | 12 / 04:59 | 12:25:53 |
| Run 8km | 00:12:58 | 04:28:52 | 1673 | 360 | 23 | 12 / 04:59 | 12:38:53 |
| Run 10.4km | 00:12:35 | 04:41:29 | 1524 | 291 | 15 | 11.86 / 05:03 | 12:51:30 |
| Run 12.9km | 00:12:21 | 04:53:51 | 1393 | 265 | 15 | 11.9 / 05:02 | 13:03:52 |
| Run 15.84km | 00:14:16 | 05:08:09 | 1222 | 199 | 10 | 11.98 / 05:00 | 13:18:10 |
| Run 18.4km | 00:12:35 | 05:20:45 | 1087 | 164 | 8 | 12.01 / 04:59 | 13:30:46 |
| Run 20.8km | 00:12:08 | 05:32:55 | 1099 | 180 | 9 | 11.99 / 05:00 | 13:42:56 |
| Run 21km | 00:00:51 | 05:33:47 | 1021 | 175 | 12 | 12.01 / 04:59 | 13:43:48 |
| Run 21.1km | 00:00:15 | 05:34:03 | 947 | 206 | 17 | 12.03 / 04:59 | 13:44:04 |
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