4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Katherine RYAN (#1371)
Finished
GUN TIME:  05:32:20
Place
1801  OF 2632
Female
383  OF 901
45-49
28  OF 93

Swim 00:33:17 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:33:17 00:33:17 1514 346 22 3.42 / 17:31 01:33:20

T1 00:05:04 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:04 00:38:22 1052 246 12 - / - 02:48:25

Cycle 02:54:13 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:36:58 01:15:21 1233 153 15 37.32 / 01:36 15:45:24
Bike 40km 00:33:38 01:49:01 1664 266 24 33.97 / 01:45 17:55:44
Bike 51.7km 00:23:46 02:12:49 1781 335 27 32.84 / 01:49 22:02:52
Bike 62.6km 00:22:57 02:35:47 1614 275 19 31.99 / 01:52 12:19:10
Bike 83.5km 00:41:55 03:17:45 1845 397 27 31.44 / 01:54 00:21:06
Bike 90km 00:14:51 03:32:36 1778 329 27 30.99 / 01:56 08:29:19

T2 00:05:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:59 03:38:37 2237 695 64 - / - 21:18:40

Run 01:53:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:39:07 1485 267 16 - / - 03:39:10
Run 2.5km 00:11:15 03:50:23 1495 279 19 12.76 / 04:41 14:57:06
Run 5.4km 00:14:03 04:04:27 1569 315 22 12.54 / 04:46 13:51:10
Run 8km 00:12:52 04:17:21 1628 339 22 12.39 / 04:50 21:07:24
Run 10.4km 00:13:18 04:30:40 1820 435 30 11.99 / 05:00 16:24:03
Run 12.9km 00:13:30 04:44:12 1888 487 39 11.8 / 05:05 22:50:55
Run 15.84km 00:17:19 05:01:33 2159 647 61 11.46 / 05:14 17:08:16
Run 18.4km 00:14:38 05:16:12 1900 510 43 11.31 / 05:18 19:19:35
Run 20.8km 00:14:35 05:30:49 2052 602 55 11.12 / 05:23 07:24:12
Run 21km 00:01:06 05:31:56 2337 758 77 11.11 / 05:23 23:48:39
Run 21.1km 00:00:21 05:32:19 2416 810 84 11.13 / 05:23 13:19:02