4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Paul DODD (#1465)
Finished
GUN TIME:  04:22:24
Place
199  OF 2632
Male
187  OF 1731
40-44
7  OF 262

Swim 00:25:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:25:30 00:25:30 135 119 6 4.46 / 13:25 07:40:31

T1 00:04:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:29:36 245 196 9 - / - 07:44:37

Cycle 02:26:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:07 01:03:45 312 311 29 40.44 / 01:29 08:18:46
Bike 40km 00:26:23 01:30:09 406 403 40 39.64 / 01:30 08:45:10
Bike 51.7km 00:19:38 01:49:49 436 423 19 38.68 / 01:33 09:04:50
Bike 62.6km 00:21:01 02:10:51 1009 955 157 37.1 / 01:37 09:25:52
Bike 83.5km 00:35:04 02:45:57 494 476 52 36.75 / 01:37 10:00:58
Bike 90km 00:10:29 02:56:27 513 497 56 36.77 / 01:37 10:11:28

T2 00:02:55 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 02:59:24 230 184 12 - / - 10:14:25

Run 01:22:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:21 02:59:47 129 104 6 - / - 10:14:48
Run 2.5km 00:08:45 03:08:33 80 78 5 16.42 / 03:39 10:23:34
Run 5.4km 00:10:56 03:19:31 96 94 6 16.11 / 03:43 10:34:32
Run 8km 00:09:54 03:29:26 126 121 7 15.98 / 03:45 10:44:27
Run 10.4km 00:09:55 03:39:23 222 212 8 15.61 / 03:50 10:54:24
Run 12.9km 00:09:51 03:49:15 145 136 7 15.52 / 03:51 11:04:16
Run 15.84km 00:11:48 04:01:04 172 161 8 15.41 / 03:53 11:16:05
Run 18.4km 00:10:19 04:11:25 113 105 5 15.33 / 03:54 11:26:26
Run 20.8km 00:09:57 04:21:24 134 123 8 15.22 / 03:56 11:36:25
Run 21km 00:00:43 04:22:08 224 210 21 15.23 / 03:56 11:37:09
Run 21.1km 00:00:13 04:22:23 365 307 36 15.25 / 03:55 11:37:24