4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dirk KOEHLER (#1555)
Finished
GUN TIME:  04:31:43
Place
389  OF 2632
Male
368  OF 1731
40-44
27  OF 262

Swim 00:31:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:05 00:31:05 1045 861 118 3.66 / 16:22 03:59:28

T1 00:04:35 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 00:35:42 598 483 40 - / - 10:20:45

Cycle 02:23:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:38 01:09:22 228 228 18 41.01 / 01:27 18:01:05
Bike 40km 00:25:52 01:35:15 276 276 19 40.31 / 01:29 20:06:58
Bike 51.7km 00:19:43 01:55:00 466 453 29 39.13 / 01:32 08:20:02
Bike 62.6km 00:19:35 02:14:36 536 516 54 37.98 / 01:34 09:59:39
Bike 83.5km 00:34:23 02:49:01 374 359 29 37.58 / 01:35 22:20:44
Bike 90km 00:10:40 02:59:43 353 344 23 37.5 / 01:35 13:11:26

T2 00:03:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:03:35 1100 834 116 - / - 12:35:18

Run 01:28:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:24 03:04:01 540 497 60 - / - 02:05:44
Run 2.5km 00:09:53 03:13:55 587 544 63 14.52 / 04:07 02:05:38
Run 5.4km 00:11:47 03:25:43 366 347 33 14.64 / 04:05 17:50:46
Run 8km 00:10:43 03:36:28 475 449 45 14.6 / 04:06 12:21:31
Run 10.4km 00:10:22 03:46:52 434 408 36 14.42 / 04:09 17:05:15
Run 12.9km 00:10:26 03:57:19 382 357 32 14.4 / 04:09 10:02:22
Run 15.84km 00:12:12 04:09:32 301 284 23 14.41 / 04:09 19:41:15
Run 18.4km 00:10:47 04:20:21 255 238 19 14.38 / 04:10 04:48:44
Run 20.8km 00:10:17 04:30:40 243 226 21 14.33 / 04:11 07:32:23
Run 21km 00:00:46 04:31:27 447 408 52 14.34 / 04:11 07:56:30
Run 21.1km 00:00:13 04:31:42 330 278 33 14.36 / 04:10 09:30:05