4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Adam MILLER (#1595)
Finished
GUN TIME:  04:34:04
Place
437  OF 2632
Male
415  OF 1731
40-44
34  OF 262

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:46 00:26:46 259 223 14 4.25 / 14:05 04:18:29

T1 00:04:30 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 00:31:18 534 432 33 - / - 21:36:21

Cycle 02:24:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:20 01:04:39 177 177 8 41.39 / 01:26 04:53:02
Bike 40km 00:25:40 01:30:20 236 236 13 40.65 / 01:28 06:55:23
Bike 51.7km 00:20:02 01:50:24 557 541 52 39.22 / 01:31 07:15:27
Bike 62.6km 00:19:35 02:10:00 533 513 52 38.05 / 01:34 09:35:03
Bike 83.5km 00:35:10 02:45:12 507 489 53 37.42 / 01:36 23:10:15
Bike 90km 00:10:41 02:55:55 382 370 27 37.34 / 01:36 07:24:17

T2 00:03:16 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 02:59:12 534 418 36 - / - 05:00:55

Run 01:34:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:23 02:59:36 291 263 22 - / - 13:34:39
Run 2.5km 00:09:28 03:09:05 333 314 26 15.19 / 03:56 14:54:08
Run 5.4km 00:11:52 03:20:59 405 383 35 14.88 / 04:01 07:06:02
Run 8km 00:10:45 03:31:45 487 460 47 14.75 / 04:04 07:30:08
Run 10.4km 00:10:47 03:42:34 630 591 71 14.39 / 04:10 01:00:57
Run 12.9km 00:11:15 03:53:50 809 725 96 14.17 / 04:14 13:25:33
Run 15.84km 00:13:41 04:07:32 952 833 126 13.9 / 04:18 01:02:35
Run 18.4km 00:12:44 04:20:18 1154 966 155 13.61 / 04:24 18:25:21
Run 20.8km 00:12:32 04:32:51 1294 1050 165 13.32 / 04:30 18:07:54
Run 21km 00:00:52 04:33:45 1150 945 154 13.32 / 04:30 23:52:08
Run 21.1km 00:00:17 04:34:03 1596 1154 186 13.34 / 04:29 12:09:06