IRONMAN 70.3 World Championship (2016)
Adam MILLER (#1595)
Finished
GUN TIME:
04:34:04
Place
437
OF
2632
Male
415
OF
1731
40-44
34
OF
262
Swim 00:26:46 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:26:46 | 00:26:46 | 259 | 223 | 14 | 4.25 / 14:05 | 04:18:29 |
T1 00:04:30 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:31:18 | 534 | 432 | 33 | - / - | 21:36:21 |
Cycle 02:24:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:33:20 | 01:04:39 | 177 | 177 | 8 | 41.39 / 01:26 | 04:53:02 |
Bike 40km | 00:25:40 | 01:30:20 | 236 | 236 | 13 | 40.65 / 01:28 | 06:55:23 |
Bike 51.7km | 00:20:02 | 01:50:24 | 557 | 541 | 52 | 39.22 / 01:31 | 07:15:27 |
Bike 62.6km | 00:19:35 | 02:10:00 | 533 | 513 | 52 | 38.05 / 01:34 | 09:35:03 |
Bike 83.5km | 00:35:10 | 02:45:12 | 507 | 489 | 53 | 37.42 / 01:36 | 23:10:15 |
Bike 90km | 00:10:41 | 02:55:55 | 382 | 370 | 27 | 37.34 / 01:36 | 07:24:17 |
T2 00:03:16 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 02:59:12 | 534 | 418 | 36 | - / - | 05:00:55 |
Run 01:34:50 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:23 | 02:59:36 | 291 | 263 | 22 | - / - | 13:34:39 |
Run 2.5km | 00:09:28 | 03:09:05 | 333 | 314 | 26 | 15.19 / 03:56 | 14:54:08 |
Run 5.4km | 00:11:52 | 03:20:59 | 405 | 383 | 35 | 14.88 / 04:01 | 07:06:02 |
Run 8km | 00:10:45 | 03:31:45 | 487 | 460 | 47 | 14.75 / 04:04 | 07:30:08 |
Run 10.4km | 00:10:47 | 03:42:34 | 630 | 591 | 71 | 14.39 / 04:10 | 01:00:57 |
Run 12.9km | 00:11:15 | 03:53:50 | 809 | 725 | 96 | 14.17 / 04:14 | 13:25:33 |
Run 15.84km | 00:13:41 | 04:07:32 | 952 | 833 | 126 | 13.9 / 04:18 | 01:02:35 |
Run 18.4km | 00:12:44 | 04:20:18 | 1154 | 966 | 155 | 13.61 / 04:24 | 18:25:21 |
Run 20.8km | 00:12:32 | 04:32:51 | 1294 | 1050 | 165 | 13.32 / 04:30 | 18:07:54 |
Run 21km | 00:00:52 | 04:33:45 | 1150 | 945 | 154 | 13.32 / 04:30 | 23:52:08 |
Run 21.1km | 00:00:17 | 04:34:03 | 1596 | 1154 | 186 | 13.34 / 04:29 | 12:09:06 |
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