4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Arkadiusz PODZIEWSKI (#1643)
Finished
GUN TIME:  04:36:37
Place
486  OF 2632
Male
460  OF 1731
40-44
47  OF 262

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:19 00:31:19 1097 894 125 3.63 / 16:29 22:46:22

T1 00:04:53 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 00:36:13 867 678 77 - / - 01:07:56

Cycle 02:22:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:21 01:09:36 179 179 9 41.36 / 01:27 23:37:59
Bike 40km 00:25:34 01:35:11 228 228 12 40.71 / 01:28 08:26:54
Bike 51.7km 00:20:18 01:55:31 677 656 78 39.13 / 01:31 07:20:34
Bike 62.6km 00:19:16 02:14:48 447 429 37 38.11 / 01:34 01:19:51
Bike 83.5km 00:33:27 02:48:17 188 185 7 37.94 / 01:34 15:43:20
Bike 90km 00:10:25 02:58:44 269 266 10 37.89 / 01:34 00:03:47

T2 00:03:22 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 03:02:07 616 479 46 - / - 17:07:10

Run 01:34:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:02:35 1093 965 145 - / - 20:54:18
Run 2.5km 00:10:28 03:13:05 966 864 130 13.7 / 04:22 10:44:48
Run 5.4km 00:12:43 03:25:49 857 782 110 13.67 / 04:23 13:04:12
Run 8km 00:11:19 03:37:10 781 719 97 13.7 / 04:22 16:32:13
Run 10.4km 00:11:00 03:48:12 739 684 90 13.54 / 04:25 10:13:14
Run 12.9km 00:11:05 03:59:18 724 653 88 13.53 / 04:25 23:17:41
Run 15.84km 00:13:10 04:12:29 710 646 84 13.5 / 04:26 10:14:12
Run 18.4km 00:11:42 04:24:12 653 593 77 13.45 / 04:27 23:29:15
Run 20.8km 00:11:15 04:35:29 651 584 83 13.36 / 04:29 10:10:32
Run 21km 00:00:49 04:36:19 787 683 92 13.37 / 04:29 21:31:22
Run 21.1km 00:00:15 04:36:36 1045 810 126 13.4 / 04:28 02:51:39