4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mark WILLIAMS (#1709)
Finished
GUN TIME:  04:33:58
Place
436  OF 2632
Male
414  OF 1731
40-44
33  OF 262

Swim 00:27:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:27:16 00:27:16 333 286 27 4.17 / 14:21 01:42:19

T1 00:05:17 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 00:32:35 1256 947 126 - / - 21:00:58

Cycle 02:24:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:34:13 01:06:49 337 336 33 40.32 / 01:29 17:15:12
Bike 40km 00:25:55 01:32:46 351 348 28 39.88 / 01:30 18:17:49
Bike 51.7km 00:19:49 01:52:36 494 480 36 38.77 / 01:32 01:10:59
Bike 62.6km 00:19:07 02:11:44 374 359 26 37.88 / 01:35 23:43:27
Bike 83.5km 00:34:44 02:46:30 443 426 43 37.41 / 01:36 04:44:53
Bike 90km 00:10:44 02:57:15 389 377 31 37.33 / 01:36 03:15:38

T2 00:03:04 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 03:00:20 358 287 21 - / - 01:45:23

Run 01:33:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:27 03:00:49 1116 982 147 - / - 02:12:32
Run 2.5km 00:10:19 03:11:09 882 792 114 13.88 / 04:19 18:36:12
Run 5.4km 00:12:31 03:23:42 734 677 87 13.88 / 04:19 00:42:05
Run 8km 00:11:12 03:34:55 719 664 87 13.88 / 04:19 01:13:18
Run 10.4km 00:11:01 03:45:58 746 690 91 13.68 / 04:23 00:11:01
Run 12.9km 00:11:00 03:56:59 682 620 83 13.66 / 04:23 20:52:02
Run 15.84km 00:12:58 04:09:58 623 575 72 13.65 / 04:23 06:35:01
Run 18.4km 00:11:46 04:21:46 691 625 83 13.56 / 04:25 06:03:28
Run 20.8km 00:11:07 04:32:54 586 531 70 13.48 / 04:26 10:34:37
Run 21km 00:00:47 04:33:42 541 484 63 13.49 / 04:26 20:05:25
Run 21.1km 00:00:13 04:33:57 354 297 35 13.52 / 04:26 03:05:40