4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jo COOMBE (#1758)
Finished
GUN TIME:  05:23:44
Place
1640  OF 2632
Female
303  OF 901
40-44
47  OF 137

Swim 00:31:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:45 00:31:45 1204 239 29 3.58 / 16:42 08:31:46

T1 00:04:50 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:50 00:36:37 814 173 14 - / - 08:36:37

Cycle 02:58:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:39:36 01:16:14 1964 476 80 34.83 / 01:43 09:16:15
Bike 40km 00:34:55 01:51:11 2051 502 86 32.19 / 01:51 09:51:11
Bike 51.7km 00:25:48 02:17:00 2217 616 107 30.9 / 01:56 10:17:01
Bike 62.6km 00:23:13 02:40:15 1699 311 44 30.38 / 01:58 10:40:16
Bike 83.5km 00:41:23 03:21:40 1752 341 52 30.35 / 01:58 11:21:41
Bike 90km 00:13:49 03:35:31 1949 440 72 30.18 / 01:59 11:35:31

T2 00:04:39 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:39 03:40:11 1768 512 73 - / - 11:40:12

Run 01:43:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:28 03:40:41 1514 277 38 - / - 11:40:42
Run 2.5km 00:10:57 03:51:40 1319 223 26 13.08 / 04:35 11:51:41
Run 5.4km 00:14:00 04:05:42 1546 300 43 12.71 / 04:43 12:05:43
Run 8km 00:12:41 04:18:25 1536 300 50 12.56 / 04:46 12:18:25
Run 10.4km 00:12:17 04:30:43 1385 238 36 12.35 / 04:51 12:30:44
Run 12.9km 00:12:10 04:42:54 1305 225 38 12.34 / 04:51 12:42:55
Run 15.84km 00:14:41 04:57:37 1388 260 40 12.27 / 04:53 12:57:38
Run 18.4km 00:12:55 05:10:34 1232 216 37 12.21 / 04:54 13:10:35
Run 20.8km 00:11:57 05:22:32 1012 152 22 12.19 / 04:55 13:22:33
Run 21km 00:00:51 05:23:25 1105 196 28 12.2 / 04:54 13:23:26
Run 21.1km 00:00:17 05:23:43 1710 480 69 12.22 / 04:54 13:23:44