4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Josh AMBERGER (#18)
Finished
GUN TIME:  03:49:00
Place
12  OF 2632
Male
12  OF 1731
Pro
12  OF 39

Swim 00:21:54 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:21:54 00:21:54 1 1 1 5.2 / 11:31 06:27:00

T1 00:02:27 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:27 00:24:22 38 33 33 - / - 10:22:49

Cycle 02:06:52 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 23km 00:31:19 00:55:43 31 31 24 44.04 / 01:21 03:34:09
Bike 40km 00:23:02 01:18:46 25 25 24 44.12 / 01:21 16:10:33
Bike 51.7km 00:17:27 01:36:15 18 18 18 43.17 / 01:23 17:21:21
Bike 62.6km 00:16:22 01:52:39 11 11 11 42.55 / 01:24 11:14:25
Bike 83.5km 00:29:18 02:21:58 3 3 3 42.61 / 01:24 19:13:44
Bike 90km 00:09:17 02:31:16 16 16 16 42.56 / 01:24 03:46:22

T2 00:01:44 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:44 02:33:01 3 3 2 - / - 18:31:27

Run 01:15:56 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:17 02:33:19 17 16 16 - / - 13:38:26
Run 2.5km 00:08:12 02:41:33 23 23 17 17.61 / 03:24 10:26:39
Run 5.4km 00:10:17 02:51:51 24 24 18 17.21 / 03:29 09:23:38
Run 8km 00:09:01 03:00:54 16 16 12 17.22 / 03:29 02:52:40
Run 10.4km 00:08:55 03:09:50 25 25 19 16.95 / 03:32 16:54:57
Run 12.9km 00:09:00 03:18:52 25 25 19 16.88 / 03:33 20:30:38
Run 15.84km 00:10:30 03:29:24 15 15 12 16.86 / 03:33 02:44:30
Run 18.4km 00:09:31 03:38:56 24 24 18 16.75 / 03:34 08:27:22
Run 20.8km 00:09:01 03:47:58 19 19 16 16.65 / 03:36 09:13:04
Run 21km 00:00:42 03:48:42 141 136 23 16.65 / 03:36 15:23:48
Run 21.1km 00:00:15 03:48:59 1004 782 27 16.66 / 03:35 16:07:25