4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Erwin HELML (#183)
Finished
GUN TIME:  07:12:08
Place
2535  OF 2632
Male
1680  OF 1731
75-79
4  OF 6

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim 1.9km 00:44:12 00:44:12 2484 1648 3 2.57 / 23:15 06:57:35

T1 00:06:43 0.30km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:06:43 00:50:56 2117 1476 1 - / - 00:27:40

Cycle 03:35:43 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 23km 00:44:21 01:35:18 2461 1664 4 31.11 / 01:55 02:02:02
Bike 40km 00:39:57 02:15:17 2485 1670 3 28.46 / 02:06 22:45:20
Bike 51.7km 00:30:46 02:46:04 2544 1687 4 26.94 / 02:13 10:36:07
Bike 62.6km 00:31:07 03:17:13 2508 1677 3 25.67 / 02:20 10:57:16
Bike 83.5km 00:51:09 04:08:23 2480 1667 2 25.37 / 02:21 14:35:06
Bike 90km 00:18:16 04:26:41 2515 1682 4 25.03 / 02:23 17:00:04

T2 00:05:51 0.30km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:51 04:32:33 2203 1520 3 - / - 04:12:36

Run 02:39:33 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 0.2km 00:00:46 04:33:20 2537 1679 5 - / - 21:06:43
Run 2.5km 00:16:29 04:49:51 2523 1669 4 8.67 / 06:54 22:06:34
Run 5.4km 00:19:51 05:09:43 2507 1664 3 8.71 / 06:52 10:09:46
Run 8km 00:18:16 05:28:01 2504 1659 3 8.65 / 06:55 14:24:44
Run 10.4km 00:17:58 05:46:01 2498 1659 3 8.49 / 07:03 19:16:04
Run 12.9km 00:18:05 06:04:07 2509 1658 3 8.45 / 07:05 18:50:50
Run 15.84km 00:22:08 06:26:17 2521 1666 4 8.35 / 07:10 03:29:40
Run 18.4km 00:21:55 06:48:13 2545 1678 4 8.13 / 07:22 04:54:56
Run 20.8km 00:21:52 07:10:06 2547 1678 4 7.92 / 07:34 13:10:09
Run 21km 00:01:31 07:11:39 2547 1679 4 7.92 / 07:34 21:41:42
Run 21.1km 00:00:27 07:12:07 2559 1685 5 7.93 / 07:33 12:02:10