IRONMAN 70.3 World Championship (2016)
Kelly PHUAH (#1843)
Finished
GUN TIME:
05:00:44
Place
1096
OF
2632
Female
91
OF
901
40-44
6
OF
137
Swim 00:31:18 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:18 | 00:31:18 | 1094 | 203 | 26 | 3.64 / 16:28 | 08:31:19 |
T1 00:05:23 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 00:36:43 | 1346 | 339 | 41 | - / - | 08:36:44 |
Cycle 02:43:08 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:54 | 01:13:39 | 1206 | 143 | 11 | 37.39 / 01:36 | 09:13:39 |
| Bike 40km | 00:30:58 | 01:44:38 | 1342 | 118 | 12 | 35.34 / 01:41 | 09:44:39 |
| Bike 51.7km | 00:21:55 | 02:06:35 | 1201 | 75 | 9 | 34.52 / 01:44 | 10:06:36 |
| Bike 62.6km | 00:21:54 | 02:28:30 | 1308 | 138 | 16 | 33.6 / 01:47 | 10:28:31 |
| Bike 83.5km | 00:38:27 | 03:06:59 | 1170 | 99 | 8 | 33.34 / 01:47 | 11:07:00 |
| Bike 90km | 00:12:52 | 03:19:52 | 1286 | 99 | 9 | 33.1 / 01:48 | 11:19:53 |
T2 00:03:10 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:23:04 | 446 | 95 | 3 | - / - | 11:23:05 |
Run 01:37:38 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:31 | 03:23:36 | 1878 | 454 | 67 | - / - | 11:23:37 |
| Run 2.5km | 00:10:59 | 03:34:36 | 1333 | 227 | 29 | 13.02 / 04:36 | 11:34:37 |
| Run 5.4km | 00:13:02 | 03:47:40 | 1017 | 111 | 15 | 13.18 / 04:33 | 11:47:41 |
| Run 8km | 00:11:52 | 03:59:33 | 1077 | 133 | 17 | 13.16 / 04:33 | 11:59:34 |
| Run 10.4km | 00:11:26 | 04:11:01 | 938 | 93 | 12 | 13.02 / 04:36 | 12:11:01 |
| Run 12.9km | 00:11:23 | 04:22:25 | 890 | 99 | 13 | 13.04 / 04:35 | 12:22:26 |
| Run 15.84km | 00:13:34 | 04:36:00 | 885 | 96 | 14 | 13.03 / 04:36 | 12:36:01 |
| Run 18.4km | 00:12:08 | 04:48:10 | 886 | 106 | 14 | 12.97 / 04:37 | 12:48:11 |
| Run 20.8km | 00:11:25 | 04:59:36 | 733 | 78 | 8 | 12.92 / 04:38 | 12:59:37 |
| Run 21km | 00:00:48 | 05:00:26 | 700 | 83 | 6 | 12.94 / 04:38 | 13:00:27 |
| Run 21.1km | 00:00:16 | 05:00:43 | 1283 | 324 | 44 | 12.96 / 04:37 | 13:00:44 |
Social Share