4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sara RANDOLPH (#1849)
Finished
GUN TIME:  05:20:42
Place
1570  OF 2632
Female
269  OF 901
40-44
39  OF 137

Swim 00:31:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:10 00:31:10 1068 193 21 3.65 / 16:24 08:31:10

T1 00:05:36 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:36 00:36:47 1528 404 52 - / - 08:36:48

Cycle 02:52:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:37:40 01:14:29 1461 240 30 36.62 / 01:38 09:14:29
Bike 40km 00:31:36 01:46:06 1507 187 23 34.63 / 01:43 09:46:07
Bike 51.7km 00:24:29 02:10:36 1985 467 74 33.06 / 01:48 10:10:37
Bike 62.6km 00:24:24 02:35:02 1942 460 76 31.76 / 01:53 10:35:03
Bike 83.5km 00:40:50 03:15:54 1661 297 42 31.49 / 01:54 11:15:55
Bike 90km 00:13:34 03:29:30 1717 296 41 31.26 / 01:55 11:29:31

T2 00:04:44 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:44 03:34:16 1813 533 78 - / - 11:34:17

Run 01:46:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:30 03:34:47 1818 424 59 - / - 11:34:48
Run 2.5km 00:12:21 03:47:10 1960 503 80 11.64 / 05:09 11:47:11
Run 5.4km 00:14:13 04:01:25 1656 349 56 11.94 / 05:01 12:01:26
Run 8km 00:12:28 04:13:54 1418 246 36 12.11 / 04:57 12:13:55
Run 10.4km 00:12:39 04:26:35 1555 307 45 11.93 / 05:01 12:26:36
Run 12.9km 00:12:19 04:38:55 1371 248 42 11.97 / 05:00 12:38:56
Run 15.84km 00:14:48 04:53:45 1440 280 44 11.95 / 05:01 12:53:46
Run 18.4km 00:13:14 05:07:01 1395 279 44 11.9 / 05:02 13:07:01
Run 20.8km 00:12:31 05:19:33 1278 238 38 11.85 / 05:03 13:19:33
Run 21km 00:00:51 05:20:25 1106 197 29 11.87 / 05:03 13:20:26
Run 21.1km 00:00:14 05:20:41 591 100 11 11.89 / 05:02 13:20:42