IRONMAN 70.3 World Championship (2016)
Sara RANDOLPH (#1849)
Finished
GUN TIME:
05:20:42
Place
1570
OF
2632
Female
269
OF
901
40-44
39
OF
137
Swim 00:31:10 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:10 | 00:31:10 | 1068 | 193 | 21 | 3.65 / 16:24 | 08:31:10 |
T1 00:05:36 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:36:47 | 1528 | 404 | 52 | - / - | 08:36:48 |
Cycle 02:52:41 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:37:40 | 01:14:29 | 1461 | 240 | 30 | 36.62 / 01:38 | 09:14:29 |
| Bike 40km | 00:31:36 | 01:46:06 | 1507 | 187 | 23 | 34.63 / 01:43 | 09:46:07 |
| Bike 51.7km | 00:24:29 | 02:10:36 | 1985 | 467 | 74 | 33.06 / 01:48 | 10:10:37 |
| Bike 62.6km | 00:24:24 | 02:35:02 | 1942 | 460 | 76 | 31.76 / 01:53 | 10:35:03 |
| Bike 83.5km | 00:40:50 | 03:15:54 | 1661 | 297 | 42 | 31.49 / 01:54 | 11:15:55 |
| Bike 90km | 00:13:34 | 03:29:30 | 1717 | 296 | 41 | 31.26 / 01:55 | 11:29:31 |
T2 00:04:44 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 03:34:16 | 1813 | 533 | 78 | - / - | 11:34:17 |
Run 01:46:24 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:30 | 03:34:47 | 1818 | 424 | 59 | - / - | 11:34:48 |
| Run 2.5km | 00:12:21 | 03:47:10 | 1960 | 503 | 80 | 11.64 / 05:09 | 11:47:11 |
| Run 5.4km | 00:14:13 | 04:01:25 | 1656 | 349 | 56 | 11.94 / 05:01 | 12:01:26 |
| Run 8km | 00:12:28 | 04:13:54 | 1418 | 246 | 36 | 12.11 / 04:57 | 12:13:55 |
| Run 10.4km | 00:12:39 | 04:26:35 | 1555 | 307 | 45 | 11.93 / 05:01 | 12:26:36 |
| Run 12.9km | 00:12:19 | 04:38:55 | 1371 | 248 | 42 | 11.97 / 05:00 | 12:38:56 |
| Run 15.84km | 00:14:48 | 04:53:45 | 1440 | 280 | 44 | 11.95 / 05:01 | 12:53:46 |
| Run 18.4km | 00:13:14 | 05:07:01 | 1395 | 279 | 44 | 11.9 / 05:02 | 13:07:01 |
| Run 20.8km | 00:12:31 | 05:19:33 | 1278 | 238 | 38 | 11.85 / 05:03 | 13:19:33 |
| Run 21km | 00:00:51 | 05:20:25 | 1106 | 197 | 29 | 11.87 / 05:03 | 13:20:26 |
| Run 21.1km | 00:00:14 | 05:20:41 | 591 | 100 | 11 | 11.89 / 05:02 | 13:20:42 |
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