4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Sarah RICHMOND (#1854)
Finished
GUN TIME:  05:17:37
Place
1501  OF 2632
Female
239  OF 901
40-44
32  OF 137

Swim 00:35:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:03 00:35:03 1790 460 65 3.25 / 18:27 08:35:04

T1 00:04:40 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:40 00:39:44 671 135 7 - / - 08:39:45

Cycle 02:45:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:37:06 01:16:52 1272 172 18 37.18 / 01:36 09:16:53
Bike 40km 00:31:57 01:48:50 1480 176 20 34.74 / 01:43 09:48:51
Bike 51.7km 00:22:49 02:11:41 1484 174 23 33.74 / 01:46 10:11:41
Bike 62.6km 00:21:40 02:33:22 1235 106 9 33.06 / 01:48 10:33:23
Bike 83.5km 00:39:17 03:12:40 1352 150 19 32.76 / 01:49 11:12:41
Bike 90km 00:12:31 03:25:13 1407 141 15 32.63 / 01:50 11:25:14

T2 00:03:52 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:52 03:29:06 1121 275 33 - / - 11:29:07

Run 01:48:28 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:31 03:29:39 1934 490 73 - / - 11:29:39
Run 2.5km 00:11:25 03:41:05 1586 319 48 12.54 / 04:47 11:41:05
Run 5.4km 00:14:02 03:55:08 1561 311 46 12.45 / 04:49 11:55:09
Run 8km 00:12:52 04:08:01 1622 338 54 12.33 / 04:51 12:08:02
Run 10.4km 00:12:50 04:20:52 1634 342 51 12.05 / 04:58 12:20:53
Run 12.9km 00:12:35 04:33:29 1513 309 51 12.02 / 04:59 12:33:30
Run 15.84km 00:15:11 04:48:42 1595 353 55 11.94 / 05:01 12:48:43
Run 18.4km 00:13:53 05:02:36 1657 391 63 11.8 / 05:04 13:02:37
Run 20.8km 00:13:36 05:16:13 1733 435 66 11.65 / 05:08 13:16:14
Run 21km 00:01:01 05:17:15 2020 573 86 11.65 / 05:08 13:17:16
Run 21.1km 00:00:19 05:17:36 2177 687 109 11.67 / 05:08 13:17:37