4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Louise SHAW (#1861)
Finished
GUN TIME:  05:18:20
Place
1516  OF 2632
Female
244  OF 901
40-44
35  OF 137

Swim 00:31:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:33 00:31:33 1165 228 27 3.61 / 16:36 08:31:33

T1 00:05:08 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:08 00:36:42 1123 265 30 - / - 08:36:43

Cycle 02:50:10 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:37:44 01:14:28 1487 252 34 36.56 / 01:38 09:14:29
Bike 40km 00:31:15 01:45:45 1473 172 19 34.77 / 01:43 09:45:45
Bike 51.7km 00:23:51 02:09:37 1799 348 48 33.39 / 01:47 10:09:38
Bike 62.6km 00:23:28 02:33:06 1764 348 51 32.27 / 01:51 10:33:07
Bike 83.5km 00:40:39 03:13:46 1627 281 39 31.9 / 01:52 11:13:47
Bike 90km 00:13:06 03:26:53 1611 240 31 31.73 / 01:53 11:26:54

T2 00:04:38 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:38 03:31:33 1756 508 72 - / - 11:31:34

Run 01:46:45 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:31 03:32:05 1867 448 65 - / - 11:32:06
Run 2.5km 00:11:25 03:43:32 1594 322 50 12.53 / 04:47 11:43:33
Run 5.4km 00:13:54 03:57:27 1489 276 39 12.51 / 04:47 11:57:28
Run 8km 00:12:58 04:10:27 1672 359 58 12.34 / 04:51 12:10:28
Run 10.4km 00:12:54 04:23:22 1662 358 55 12.04 / 04:58 12:23:23
Run 12.9km 00:12:42 04:36:06 1573 335 53 11.99 / 05:00 12:36:07
Run 15.84km 00:14:49 04:50:56 1444 282 45 11.97 / 05:00 12:50:57
Run 18.4km 00:13:13 05:04:11 1389 277 42 11.91 / 05:02 13:04:12
Run 20.8km 00:12:50 05:17:03 1429 296 46 11.83 / 05:04 13:17:04
Run 21km 00:00:56 05:18:01 1634 403 58 11.83 / 05:04 13:18:02
Run 21.1km 00:00:17 05:18:19 1656 460 65 11.85 / 05:03 13:18:20