4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sharley SIMPSON (#1865)
Finished
GUN TIME:  05:18:30
Place
1522  OF 2632
Female
247  OF 901
40-44
36  OF 137

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:18 00:34:18 1678 408 57 3.32 / 18:03 08:11:01

T1 00:05:57 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:57 00:40:17 1762 490 72 - / - 12:23:40

Cycle 02:54:24 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:38:41 01:18:59 1763 377 57 35.67 / 01:40 19:45:42
Bike 40km 00:33:14 01:52:14 1811 353 51 33.36 / 01:47 09:35:37
Bike 51.7km 00:24:11 02:16:26 1899 407 59 32.26 / 01:51 09:53:09
Bike 62.6km 00:23:54 02:40:22 1849 403 63 31.28 / 01:55 05:27:05
Bike 83.5km 00:41:01 03:21:24 1694 310 44 31.09 / 01:55 07:58:07
Bike 90km 00:13:17 03:34:42 1785 334 48 30.96 / 01:56 03:38:05

T2 00:03:43 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:43 03:38:27 983 230 25 - / - 03:08:29

Run 01:40:00 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:28 03:38:56 1420 237 33 - / - 04:48:59
Run 2.5km 00:11:05 03:50:03 1393 248 33 12.94 / 04:38 20:26:46
Run 5.4km 00:13:24 04:03:28 1227 177 22 12.95 / 04:37 14:23:31
Run 8km 00:11:55 04:15:24 1103 139 19 12.99 / 04:37 07:18:47
Run 10.4km 00:11:36 04:27:02 1047 122 18 12.84 / 04:40 03:27:05
Run 12.9km 00:11:39 04:38:43 1041 145 20 12.84 / 04:40 04:35:26
Run 15.84km 00:13:55 04:52:39 1048 147 23 12.8 / 04:41 20:36:02
Run 18.4km 00:12:29 05:05:09 1032 153 22 12.73 / 04:42 11:01:52
Run 20.8km 00:12:07 05:17:18 1095 176 28 12.62 / 04:45 21:07:21
Run 21km 00:00:51 05:18:11 1109 198 30 12.63 / 04:44 19:08:14
Run 21.1km 00:00:16 05:18:29 1407 367 55 12.65 / 04:44 00:21:51