IRONMAN 70.3 World Championship (2016)
Paul ALLINGHAM (#190)
DNF
GUN TIME:
Place
0
OF
2632
Male
0
OF
1731
70-74
0
OF
19
Swim 00:40:15 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:15 | 00:40:15 | - | - | - | 2.83 / 21:11 | 02:46:58 |
T1 00:10:19 0.30km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:19 | 00:50:36 | - | - | - | - / - | 14:33:59 |
Cycle 03:52:02 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:45:58 | 01:36:36 | - | - | - | 30.01 / 01:59 | 11:29:59 |
Bike 40km | 00:43:41 | 02:20:18 | - | - | - | 26.76 / 02:14 | 06:33:41 |
Bike 51.7km | 00:29:47 | 02:50:06 | - | - | - | 25.96 / 02:18 | 06:23:29 |
Bike 62.6km | 00:32:44 | 03:22:51 | - | - | - | 24.67 / 02:25 | 22:16:14 |
Bike 83.5km | 01:00:04 | 04:22:57 | - | - | - | 23.59 / 02:32 | 17:56:20 |
Bike 90km | 00:19:41 | 04:42:39 | - | - | - | 23.27 / 02:34 | 05:42:42 |
T2 00:10:01 0.30km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:01 | 04:52:41 | - | - | - | - / - | 20:46:04 |
Run 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:50 | 04:53:33 | - | - | - | - / - | 20:13:36 |
Run 2.5km | 00:23:32 | 05:17:06 | - | - | - | 6.14 / 09:45 | 00:43:49 |
Run 5.4km | 00:29:29 | 05:46:36 | - | - | - | 6.01 / 09:58 | 01:06:39 |
Run 8km | 00:27:42 | 06:14:19 | - | - | - | 5.88 / 10:12 | 03:47:42 |
Run 10.4km | 00:25:04 | 06:39:25 | - | - | - | 5.84 / 10:15 | 04:42:48 |
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