IRONMAN 70.3 World Championship (2016)
Paul ALLINGHAM (#190)
DNF
GUN TIME:
Place
0
OF
2632
Male
0
OF
1731
70-74
0
OF
19
Swim 00:40:15 1.90km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:15 | 00:40:15 | - | - | - | 2.83 / 21:11 | 08:30:16 |
T1 00:10:19 0.30km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 00:50:36 | - | - | - | - / - | 08:40:37 |
Cycle 03:52:02 90.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:45:58 | 01:36:36 | - | - | - | 30.01 / 01:59 | 09:26:37 |
| Bike 40km | 00:43:41 | 02:20:18 | - | - | - | 26.76 / 02:14 | 10:10:19 |
| Bike 51.7km | 00:29:47 | 02:50:06 | - | - | - | 25.96 / 02:18 | 10:40:07 |
| Bike 62.6km | 00:32:44 | 03:22:51 | - | - | - | 24.67 / 02:25 | 11:12:52 |
| Bike 83.5km | 01:00:04 | 04:22:57 | - | - | - | 23.59 / 02:32 | 12:12:58 |
| Bike 90km | 00:19:41 | 04:42:39 | - | - | - | 23.27 / 02:34 | 12:32:40 |
T2 00:10:01 0.30km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:01 | 04:52:41 | - | - | - | - / - | 12:42:42 |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:50 | 04:53:33 | - | - | - | - / - | 12:43:34 |
| Run 2.5km | 00:23:32 | 05:17:06 | - | - | - | 6.14 / 09:45 | 13:07:07 |
| Run 5.4km | 00:29:29 | 05:46:36 | - | - | - | 6.01 / 09:58 | 13:36:37 |
| Run 8km | 00:27:42 | 06:14:19 | - | - | - | 5.88 / 10:12 | 14:04:20 |
| Run 10.4km | 00:25:04 | 06:39:25 | - | - | - | 5.84 / 10:15 | 14:29:26 |
Social Share