4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Hayden ARMSTRONG (#1904)
Finished
GUN TIME:  04:15:24
Place
93  OF 2632
Male
89  OF 1731
35-39
6  OF 280

Swim 00:25:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:25:58 00:25:58 162 144 24 4.38 / 13:40 15:51:01

T1 00:05:20 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:20 00:31:19 1286 968 179 - / - 03:56:22

Cycle 02:15:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:31:51 01:03:12 51 51 2 43.31 / 01:23 02:34:55
Bike 40km 00:24:41 01:27:55 78 78 2 42.41 / 01:24 14:46:18
Bike 51.7km 00:18:05 01:46:01 48 48 4 41.53 / 01:26 13:44:24
Bike 62.6km 00:17:51 02:03:54 72 72 2 40.57 / 01:28 19:15:37
Bike 83.5km 00:32:38 02:36:33 95 94 14 40 / 01:29 07:21:36
Bike 90km 00:10:16 02:46:50 63 63 2 39.85 / 01:30 09:28:34

T2 00:03:18 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 02:50:10 561 438 80 - / - 10:48:33

Run 01:25:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 02:50:38 1043 926 200 - / - 14:22:21
Run 2.5km 00:09:24 03:00:03 305 290 55 15.18 / 03:57 15:25:07
Run 5.4km 00:11:12 03:11:17 152 146 27 15.34 / 03:54 04:29:41
Run 8km 00:10:04 03:21:23 181 173 33 15.38 / 03:53 03:46:26
Run 10.4km 00:09:45 03:31:10 164 156 32 15.22 / 03:56 21:32:53
Run 12.9km 00:10:01 03:41:12 202 189 33 15.17 / 03:57 19:56:15
Run 15.84km 00:12:07 03:53:20 264 249 52 15.04 / 03:59 14:21:44
Run 18.4km 00:10:48 04:04:10 262 245 53 14.92 / 04:01 15:09:13
Run 20.8km 00:10:16 04:14:27 237 220 51 14.8 / 04:03 22:52:50
Run 21km 00:00:40 04:15:08 47 46 7 14.83 / 04:02 06:23:32
Run 21.1km 00:00:13 04:15:23 367 308 63 14.85 / 04:02 20:57:06